Some of the most important questions we carry are the ones we’re afraid to say out loud — even in therapy.
In this episode, John answers real, vulnerable questions about self-worth, dating, anger, emotional safety, and long-term relationships. These are the thoughts people whisper to themselves at night, hesitate to bring into the room, or feel ashamed for ... Show More
Jan 14
Stop Surviving the Fire: Start Living After It
A year ago, on January 7th, my house burned down. This solo episode is a reflection on what that loss revealed — not just about grief, but about meaning, identity, and the quiet permission to live differently in the second half of life. I talk about the difference between a house ... Show More
26m 11s
Jan 12
This Conversation Might Change How You Live
In this reflective, unscripted conversation, John Kim speaks with therapist and yoga teacher Daniel Stewart about consciousness, ego, and authentic living. Daniel shares how a life-altering experience reshaped his relationship with presence, stillness, and inner truth. Together, ... Show More
40m 41s
Jan 5
12 Powerful Questions to Ask Yourself for 2026
Now that 2026 is here, John Kim shares 12 powerful questions to help you live with more honesty, alignment, and intention this year. This episode isn’t about fixing yourself — it’s about telling the truth. About what feels empty.What you’re tolerating. And what it means to build ... Show More
25m 5s
Nov 1
Why Modern Men Feel Empty
Dr. K breaks down why so many men feel lonely, rejected, and angry today. He explains how society ties a man's worth to his relationship status and how internet advice warps real human connection. Using clinical insight and lived stories, he shows why effort alone is not the fix, ... Show More
28m 52s
Sep 2025
Why I Broke Up With a Good Person
Breaking up is never easy—especially when the person you’re leaving isn’t toxic, cruel, or a bad partner, but simply not the right match. In this episode, Jillian shares her personal story of ending a relationship with a “good person” and the powerful lessons she learned about va ... Show More
31m 43s
Aug 2024
706. This is How You Move Forward After Heartbreak
If you’re heartbroken right now, this episode is for you. This week, K+L discuss the psychological and physical impacts of ending a relationship. The girls are your personal guides through the process of feeling these intense emotions, creating healthy post-breakup routines, and ... Show More
35m 50s
Sep 2025
How To Live Well—Even Amidst Failure, Uncertainty, Loss, and Physical Pain | Kieran Setiya
<p dir="ltr">Practical ways to lead a good life. </p> <p dir="ltr">Kieran Setiya is the Peter de Florez Professor of Philosophy at MIT, where he works on ethics and related questions about human agency and human knowledge. He is the author of Midlife: A Philosophical Guide and Li ... Show More
1h 18m
Oct 12
Are You in a TOXIC Relationship with Yourself? | Ep 307
When we think of toxic relationships, we usually think about other people. But here’s the question I want to ask you today: Are you in a toxic relationship with yourself?Because if you’re constantly criticising yourself, ignoring your needs, and treating your body like an enemy… ... Show More
14m 3s
Dec 2024
The Unhealthy Relationship: How to Let Go of The Wrong Person and Choose Yourself
Jillian dives deep into the emotionally charged topic of letting go, especially when it comes to relationships that are very unhealthy, misaligned, or emotionally unsafe. Sharing personal anecdotes, hard truths, and actionable steps, she explores why we cling to relationships tha ... Show More
54m 25s
