I Quit My Job As a Doctor

If you’re feeling lost in your career… Searching things like “what should I do with my life?” or “should I quit my job for my side hustle”? This episode is for you.In this deep‑dive conversation with career coach and founder Cristina Espinal, we unpack what to do when you feel st ... Show More

⭐️ Download all the Shadow Work Prompts here https://christina-aaliyah.myflodesk.com/shadowIf you've ever felt like you've tried everything and nothing has worked, you're in the right place.Watch if you’re struggling with:• emotional avoidance• self-sabotage and repeating pattern ... Show More

⭐️ FREE Dating Detox Workbook grab yours here → https://christina-aaliyah.myflodesk.com/tdd 01:24 Gen Z has relationship PTSD03:58 what do the numbers say05:35 Gen z wants romance but not love07:43 Compromise is a requirement not a choice11:07 making the right decision14:17 Singl ... Show More

Le fait de se sentir seul même lorsqu'on est entourés, comment ne plus se sentir seul et mieux vivre ses moments de solitude, ce que j'ai fait quand j'y ai été confrontée et tous les avantages que l'on peut y tirer. 💕<hr><p style='color:grey; font-size:0.75em;'> Hébergé par Acas ... Show More

Do you feel lost in your loneliness? Fr. Mike reminds us that throughout Scripture, loneliness shows up again and again, even Jesus himself experienced deep moments of isolation. If you’re feeling alone, know that you’re not the only one. In your loneliness, you can unite your he ... Show More

In this episode, we explore what it truly means to be alone without feeling lonely. So often, we attach our happiness to the presence of others, forgetting that peace, clarity, and even joy can be found in solitude. This conversation is a gentle reminder that your own company is ... Show More

Spending time alone doesn’t have to feel isolating—it can actually be one of the most powerful things you do for yourself. In this episode, we dive deep into the difference between being alone and feeling lonely, and how learning to enjoy your own company can be the key to self-g ... Show More

Loneliness isn’t a flaw. It’s not a moral failure. It’s part of being human—and yet most of us are terrified to feel it. So we run. We distract. We perform. We settle. But loneliness doesn’t leave just because we try to avoid it. In this video, I dive deep into the roots of chron ... Show More

The Social Care Institute for Excellence (SCIE) says "social isolation and loneliness have a detrimental effect on your health and well-being".  Some consider loneliness a primary emotion, on a par with fear and anger. For millions of years, survival relied on being part of a gat ... Show More

the girls talk about not having any friends, as well as other types of loneliness, and how to use it constructively 

Being lonely really sucks. We've all experienced the moments where everyone we know seems to be busy—we haven't gotten a text back in hours, no one else is at home with us...even our pets can't be bothered with us! While the feeling of loneliness is never fun, we can learn ways t ... Show More

Loneliness isn’t proof that something’s wrong with you.It’s proof that there’s something inside you still alive enough to want connection.JB Copeland unpacks the psychology of chronic loneliness — what it really means when you’ve “always felt lonely.” From childhood attachment to ... Show More