Aug 17

FEELING BEHIND & TOO LATE: the summer i turned expired

podmothers sephy & wing enter the chat: spiralling on running out of time, expectations and high standards, graduation anxiety, and comparison. ✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandwing.co.uk

46m 31s

Aug 4

YOUR INNER CHILD IS DEAD: (your labubu won't love you back)

podmothers sephy & wing enter the chat: spiralling on microtrends, nostalgia, consumerism, online fashion discourse, and the misconceptions around 'honouring' your inner child. ✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandw ... Show More

42m 48s

Jul 28

lost & lonely: Overthinker in Crisis!

podmothers sephy & wing enter the chat: spiralling on contagious negative spirals, eating disorders, and mindsets, struggling with identity and direction, and developing a sense of self. ✷see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www. ... Show More

57m 22s

Nov 2024

Episode 48: Our Fears & Insecurities

On this week’s episode of Between Us Girlies, we’re talking about the things that scare us the most (literally) - our fears and insecurities! It’s time for another trauma dumping session where we break down things like being alone, body image, and growing older. We’re back with m ... Show More

52m 16s

Oct 7

What we’re getting wrong about mental health with RaQuel Hopkins

RaQuel Hopkins is a therapist and HR professional whose hot takes on growth and well-being have challenged how many people talk and think about mental health. In this episode, Adam and RaQuel explore how some people use mental health labels as a crutch, discuss ways to expand our ... Show More

33m 53s

Sep 4

Inside the Male Brain: Why Men Do What They Do & What Women Need to Know | Dr. Andrew Huberman PT 2

Continuing their illuminating conversation, Lisa Bilyeu and Dr. Andrew Huberman return in Part 2 to unravel even more of the mysteries behind male behavior, relationships, and the neuroscience that underpins it all. Picking up where Part 1 left off, this episode transitions into ... Show More

53m 21s

Sep 2

Fixing social media with Pinterest CEO Bill Ready

On social media, enragement is often used to drive engagement. But what if the algorithm was tuned to what makes us feel good? As the CEO of Pinterest, Bill Ready is leading changes to his platform in the hopes of inspiring change in the tech industry. He and Adam examine steps f ... Show More

35m 20s

Oct 7

ReThinking: What we’re getting wrong about mental health with RaQuel Hopkins

RaQuel Hopkins is a therapist and HR professional whose hot takes on growth and well-being have challenged how many people talk and think about mental health. In this episode, Adam and RaQuel explore how some people use mental health labels as a crutch, discuss ways to expand our ... Show More

33m 53s

Feb 2025

Off Track: Dream big by dialing up positive lessons from ‘your person’ and tuning out negative noise

💬 Join the conversation! Share your thoughts in the comments below and let us know what you think of Mais's journey. Join our WhatsApp channel for exclusive behind-the-scenes clips and insights on upcoming shows. Be part of our community and stay updated! https://whatsapp.com/c ... Show More

16m 41s

Feb 2025

The Neuroscience of Confidence | Ian Robertson

What confidence does to your brain, why it helps with anxiety, and how to get it if you don't already have it. Plus, the problem with overconfidence. Ian Robertson is a Professor Emeritus in Psychology at Trinity College and was the founding director of Trinity College Institut ... Show More

1h 11m

Jul 23

100: IVF update, love island, sleeping in separate beds

we're so back baby! catch up on what's been going on over these last couple months. travel, IVF, tv shows, love island, jojo siwa, justin bieber, the queer ultimatum, oh there's so much to discuss. send us your gossip stories or ask for advice! call the PP hotline 323-577-8857 or ... Show More

1h 16m

Feb 2025

The Insight Track with Dr. Suaad Al Shamsi: The First Female Aircraft Engineer in the UAE

💬 Join the conversation! Share your thoughts in the comments below and let us know what you think of Mais's journey. Join our WhatsApp channel for exclusive behind-the-scenes clips and insights on upcoming shows. Be part of our community and stay updated! https://whatsapp.com/c ... Show More

1h 3m

Apr 2025

A FEAR DUMP Ft. Joel Kim Booster | Episode 166

The incredible and hilarious Joel Kim Booster is here this week!! Joel and Drew talk being labeled as an “alt comedian”, getting unsolicited notes on Fire Island, how Joel met his fiance on vacation, college quidditch teams, managing call centers, eating salad with confidence, Dr ... Show More

1h 26m

THE BIG RESET #3: comparison is the thie...