The Quiet Shift

Confidence isn't something for others to see. 

In this episode, I share my journey of valuing friendships and finding healing through meaningful connections. Join me for a personal story of resilience, gratitude, and the power of true friendship. Instagram: @Lifewithellaxo 

I explore whether people truly change by reflecting on my own evolving behaviours. Discussing the balance between authenticity and adaptability, I share insights inspired by Maya Angelou on the beauty of growth. Join me on this journey of self-discovery and transformation. Instag ... Show More

EP21 - hey guys, happy tuesday! i hope your week is off to a good start. i have recently moved back in with my mum temporarily and it has led me to re-enter a lot of old environments and situations and this can be so mentally triggering. however, i am focusing on how much growth ... Show More

podmothers sephy & wing enter the chat: spiralling on authenticity, confidence, and finding your personality. ✷see more ✷ youtube@sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandwing.co.uk 

Starting this podcast was a leap into the unknown—a space where doubt and wonder often took over my thoughts. In this episode, I share an honest reflection on the challenges I’ve faced, the easier paths I’ve taken, and the love I’ve always had for creating something meaningful. I ... Show More

<p>Sometimes we go through life, doing the work, and still feel something is off.    But can’t figure out why.   I think it’s because we avoid asking ourselves the tough questions.  I’ll share my experience with some hard truths and (hopefully) reframe your perspective on dating, ... Show More

<p>*insecurities have left the chat*</p><p> </p><p>if you're searching for validation from random people and irrelevant institutions, this one's for you. this week, we're talking self-esteem and learning how we can validate ourselves, rather than expecting affirmation from money, ... Show More

HAPPY 2024!!!!!! I'm so excited to spend another year with you, besties 🥹 In today's episode, I talk about getting out of your own way. I used to carry around the BIGGEST victim mentality and make excuses for why things weren't working out for me. Today, we're taking accountabil ... Show More

EP59 - this episode really is just what was on my mind in that moment, from how my birthday week went, the power of new friendships and my feelings about my upcoming travels. sometimes i feel as though i have all the answers and advice for you guys but today i didn't so used this ... Show More

We often find ourselves lost in the expectations of others, societal norms, and the dreams of our loved ones. It's easy to forget that our lives should be a reflection of our selves; what we imagine our life to be. But what if we could reclaim our lives and chart our own course? ... Show More

EP56 - i've been pretty good at trying new thing recently and it's made me realise how much growth comes from it. we need to learn to be okay with being uncomfortable, imperfect and in a period of growth. i truly think this mindset can change your life, lotsa love as always xxx<h ... Show More