Dec 2024

The Power of Changing Your Mind ft. Cal Callahan

Cal Callahan is a retired trader who hosts The Great Unlearn podcast and runs Unlearn Ventures, an investment fund and incubator for forward-thinking projects. You can find his full length episode HERE on Apple and HERE on Spotify.See Privacy Policy at https://art19.com/privacy a ... Show More

5m 5s

Dec 2024

The Power of Financial Freedom and Mindset ft. Morgan Housel

Morgan Housel is an author, financial writer, and partner at the Collaborative Fund, a venture capital firm. He is recognized for his insights into investing, personal finance, and behavioral economics. You can listen to his full-length episode HERE on Spotify and HERE on Apple P ... Show More

4m 21s

Dec 2024

The Rise of Digital Real Estate ft. Barbara Corcoran

Barbara Corcoran is an American businesswoman, investor, speaker, author, and television personality. She is most known as one of the Sharks on the show Shark Tank. You can listen to her full-length episode HERE on Spotify and HERE on Apple Podcasts.See Privacy Policy at https:// ... Show More

4m 39s

Oct 2024

Your Pilates Reading List

Today's episode explores some of my favorite Pilates books for learning about Joe, the history of Pilates, anatomy, exercise variations, and sharing Pilates with kids! These are books that guided my Pilates practice, and I hope you'll enjoy them too. Tune in! I want to ... Show More

17m 38s

Jun 2024

Special Guests - Mora Babineau & Elizabeth O'Rourke

Today the wonderful Mora Babineau and Elizabeth O'Rourke of studio47 Pilates join me on the podcast. They share their experience working in the Pilates industry for almost two decades, how Pilates has evolved over that time, and how they've adapted with it. They share t ... Show More

57m 38s

Dec 2024

41. Building A Buzzworthy Brand From Scratch & Staying Grounded & Healthy As An Entrepreneur With Liana Levi

In this week’s episode, Elizabeth sits down with Liana Levi, founder of Forma Pilates to chat how she built one of the most buzzworthy brands in the fitness space from scratch. Liana shares the story of Forma, what makes it unique, and how it became a go-to for celebrities.She op ... Show More

46m 27s

Oct 2024

Finding Fun in Foundations

Today's episode looks at the foundation of Pilates: introducing clients to the equipment, to basic exercises, to shapes of the spine, and the language of Pilates. We spend the majority of our time teaching beginners, and it's important to find fun in the fundamentals to ... Show More

20m 51s

Dec 2024

Special Guest - Lesley Logan

The wonderful Lesley Logan joins me on the podcast! She shares her Pilates teaching journey, how she went into business for herself, how she keeps her teaching fun and engaging, and her advice for new instructors. Tune in! I want to hear from you! Share your thoughts and follow t ... Show More

53m 37s

Mar 2025

What Makes Mat Pilates So Difficult?

In this episode, I share my first experience with mat Pilates and explain what makes mat Pilates exercises so challenging. I discuss the physical and mental blocks that can make mat Pilates difficult, as well as how load (usually body weight and gravity in mat Pilates) can raise ... Show More

21m 59s

Jun 2023

Why Every Pilates Exercise Is A Core Exercise

Pilates is all about the core, but what does that really mean? Today we dive into Pilates as a system that moves the spine in all directions and works all major muscle groups to near fatigue. We explore Pilates exercises as full body movements that rely on core strength to happen ... Show More

19m 59s

Oct 2024

Amanda Kassar, Celebrity Pilates Instructor: Creating Lasting Fitness Habits, Pilates Practices During Pregnancy, Nutrition Strategies for Successful Weight Loss & More

On today’s episode I am talking with celebrity pilates instructor, Amanda Kassar. We start off discussing how her husband encouraged her to leave her demanding job and do something she was passionate about – ultimately leading her to start her own pilates practice. Going to her c ... Show More

1h 2m

Jun 8

101lbs Down and Counting - Liz's Story

In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Liz (@the.liz.project on IG), about how she decided to change her whole life and is now 101 pounds down.Liz gives extraordinary insight into how she's been able to lose over 100lbs sustainably, en ... Show More

1h 39m

Feb 2025

March Matness: The Art of Growth and Self-Care in Pilates

In honor of March Matness, a global celebration of Pilates mat exercises, Hannah sits down with the inspiring Lesley Logan for a lively and thought-provoking conversation about Pilates, teaching, and self-care. Together, they explore the joys and challenges of practicing and teac ... Show More

42m 43s

Finding Pilates ft. Liana Levi