Dec 2024

The Power of Changing Your Mind ft. Cal Callahan

Cal Callahan is a retired trader who hosts The Great Unlearn podcast and runs Unlearn Ventures, an investment fund and incubator for forward-thinking projects. You can find his full length episode HERE on Apple and HERE on Spotify.See Privacy Policy at https://art19.com/privacy a ... Show More

5m 5s

Dec 2024

The Power of Financial Freedom and Mindset ft. Morgan Housel

Morgan Housel is an author, financial writer, and partner at the Collaborative Fund, a venture capital firm. He is recognized for his insights into investing, personal finance, and behavioral economics. You can listen to his full-length episode HERE on Spotify and HERE on Apple P ... Show More

4m 21s

Dec 2024

The Rise of Digital Real Estate ft. Barbara Corcoran

Barbara Corcoran is an American businesswoman, investor, speaker, author, and television personality. She is most known as one of the Sharks on the show Shark Tank. You can listen to her full-length episode HERE on Spotify and HERE on Apple Podcasts.See Privacy Policy at https:// ... Show More

4m 39s

Oct 2024

Your Pilates Reading List

Today's episode explores some of my favorite Pilates books for learning about Joe, the history of Pilates, anatomy, exercise variations, and sharing Pilates with kids! These are books that guided my Pilates practice, and I hope you'll enjoy them too. Tune in! I want to ... Show More

17m 38s

Jun 2024

Special Guests - Mora Babineau & Elizabeth O'Rourke

Today the wonderful Mora Babineau and Elizabeth O'Rourke of studio47 Pilates join me on the podcast. They share their experience working in the Pilates industry for almost two decades, how Pilates has evolved over that time, and how they've adapted with it. They share t ... Show More

57m 38s

Oct 2024

Finding Fun in Foundations

Today's episode looks at the foundation of Pilates: introducing clients to the equipment, to basic exercises, to shapes of the spine, and the language of Pilates. We spend the majority of our time teaching beginners, and it's important to find fun in the fundamentals to ... Show More

20m 51s

Jun 2023

Why Every Pilates Exercise Is A Core Exercise

Pilates is all about the core, but what does that really mean? Today we dive into Pilates as a system that moves the spine in all directions and works all major muscle groups to near fatigue. We explore Pilates exercises as full body movements that rely on core strength to happen ... Show More

19m 59s

Feb 2025

March Matness: The Art of Growth and Self-Care in Pilates

In honor of March Matness, a global celebration of Pilates mat exercises, Hannah sits down with the inspiring Lesley Logan for a lively and thought-provoking conversation about Pilates, teaching, and self-care. Together, they explore the joys and challenges of practicing and teac ... Show More

42m 43s

Oct 2021

Weight Loss Hypnosis - A Frame of Mind to Lose Weight

Adam works with a lady that had successfully lost weight but had fallen into habits of snacking and eating junk food. Adam uses regression to enable her to tap into the resources and frame of mind of the time when she successfully lost weight and enjoyed the process. There is al ... Show More

36m 26s

Sep 3

Classic #155: Jules Dash, Pt. 1

Adam and Drew discuss Adam’s recent NPR interview and share their thoughts about performing live on stage. Later in the show they respond to some listener emails.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell ... Show More

33m 8s

Jan 2025

127. Cueing Tips

Communication is at the heart of being a Pilates instructor, and Dr. Adam McAtee shares a few simple tips to help streamline your cueing. Click here for a free trial of the Pilates Club. Click here for a free trial of the Anatomy & Biomechanics Club. Click here to follow Adam on ... Show More

37m 17s

Nov 2021

Hypnosis to Lose Weight - The Energy Vault

Adam works with a lady that had spent years trying many different diets to lose weight. He identified a time in her life that she felt very resourceful and then built a metaphor based on a large vault of energy. In order to unlock the vault she had to choose to eat from one of t ... Show More

28m 18s

Apr 2022

Hypnosis to Destroy Cravings For Chocolate, Sugar and Carbs

Adam works with a lady to help her be as discerning as she was in other areas of her life in the area of food choices. Many people make excellent and consistent choices about things in certain areas of their life but not about food or exercise. Adam uses various metaphors to map ... Show More

34m 38s

Finding Pilates ft. Liana Levi