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Dec 11
24m 45s

How to Stay DISCIPLINED this Holiday Sea...

Jo Sebastian
About this episode

During the holiday season we can be filled with love, laughter, and good food! But... sometimes we can also be filled with anxiety, stress, and fear that we'll gain weight, lose progress, or be drained by the new year. WELL, I have been there! And it is no way to spend this season. So let’s unbox my tips on how you can stay on track and in tune with your body!Earrings: https://www.instagram.com/thecraftolio/Top: https://www.instagram.com/sanina.cebu/Bracelet: https://www.instagram.com/tropikbeatnik/

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