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Dec 10
30m 52s

Deep Dive: Self-Trust

KATERINA ELEFTHERIOU
About this episode

If you like my thoughts and insights, follow me on my socials below for more! 

To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)

Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/   

Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/ 

Find me at:

Instagram: @kat.eleftheriou

Tiktok: @kat.eleftheriou

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