Nov 13
Stop Being Emotional—It’s Why You Keep Losing Money | 515
If your feelings keep driving your finances, you’re paying an invisible tax. In this episode we break down how to regulate emotions, demand receipts (real due diligence), and replace motivation with rules so you stop bleeding time and money. Action over anxiety. Rules over mood. ... Show More
46m 35s
Nov 6
Stop Chasing Happy: Build Serenity That Lasts | S2S 514
Whether your team is 1–5 or your home feels out of rhythm, this episode gives you the playbook: peace over moods, standards over scoreboard, purpose over procrastination. ET breaks down the same locker-room mentality he brings to pro teams—then we translate it to your marriage, m ... Show More
59m 27s
Feb 2025
Ep. 127 Everything You Need To Know To Sort Out Your Finances & Make The Most Of Your Money
After our New Year compilation episode about improving your life went crazy, I asked what other theme led episodes you’d like, and SO many of you said finances, money moola.
So the aim for this episode, is everything you need to know about money, and I took this as a wide definit ... Show More
32m 40s
Oct 21
Save Like You Mean It: How Automation Builds Financial Confidence - Part 3 of 4 Financial Confidence Bootcamp
Part 1 - Budgeting That Actually Fits Your Life Part 2- How to Tackle Debt — Without Cutting Coffee, Joy, or Your Sanity We’re rewriting the story of saving today — because saving isn’t about restriction, it’s about freedom. It’s about building a life where unexpected expenses do ... Show More
50m 16s
Apr 2025
How Overstimulation Is Ruining Your Life
<p>Feeling tired, numb, or unfocused lately? You're probably not broken—you're just overstimulated. In this episode, I break down how constant noise, notifications, and distractions are draining your energy and numbing your emotions. I’ll show you what’s happening and exactly wha ... Show More
21m 4s
Jun 2025
Self-Sabotage: Why You Do What You Shouldn’t, and How to Stop
We’ve all had moments where we watch ourselves make the exact wrong choice: procrastinating on an important task, picking a fight in a good relationship, or pulling back just when things are starting to go well. This is self-sabotage, and in this episode Dr. Rick and Forrest expl ... Show More
1h 13m
Dec 2024
How to Stop Making Yourself Depressed and Anxious
<p>Are you tired of letting overthinking and fear run your life? I'll break down the mental traps we all fall into—replaying worst-case scenarios, second-guessing everything, and staying stuck. Learn practical ways to silence the noise, stop hesitating, and make clear, confident ... Show More
17m 23s
Jun 2025
#655: This Makes Consistency Easy
If you’ve ever felt like consistency is hard for you—like you’re on fire for a few days and then fizzle out—this episode is your roadmap. In today’s show, I’m breaking down the three mindset shifts that make consistency feel natural, not forced. Learn how knowing your “why,” iden ... Show More
24m 27s
May 2025
The Thought Pattern That’s Secretly Killing Your Momentum
If you keep telling yourself you're not good enough, not ready, or not capable—your momentum will stall before it ever truly begins. In this energizing episode, Brendon Burchard reveals the hidden cost of always being “on” and why never pausing can actually diminish your creativi ... Show More
13m 1s
Life keeps bullying you because you keep handing over the power. Your habits, your phone, your job, your fears, your past — all of it is pushing you around while you stand there acting like you don’t have a choice.
This episode breaks that cycle wide open.
ET, CJ, Karl, and Jemal dive into the truth nobody wants to admit:
you’re either the bully… or you’re ... Show More
