If your feelings keep driving your finances, you’re paying an invisible tax. In this episode we break down how to regulate emotions, demand receipts (real due diligence), and replace motivation with rules so you stop bleeding time and money. Action over anxiety. Rules over mood. Results over excuses.
You’ll learn
How to stop emotional decision-making b ... Show More
Sep 24
You Want Me To Go Easier On You, But Will The World? | S2S 560
Should the coach change to fit the player, or should the player change to fit the coach? This week the crew opens up one of the oldest arguments in coaching, leadership, and life, and nobody fully agrees. CJ starts it off by admitting someone once told him his coaching style was ... Show More
57m 34s
Apr 2022
How To Not Be Controlled By Your Emotions
In this episode, we get some excellent tips on How To Not Be Controlled By Your Emotions.
Go to https://7goodminutes.com/podcast/controlled-by-your-emotions for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. ... Show More
9m 34s
Jan 2022
How To Stop Intellectualizing Your Emotions
In this episode, in our Mindful Monday segment, we learn a little bit more about how to stop intellectualizing your emotions.
Go to https://7goodminutes.com/podcast/how-to-stop-intellectualizing-your-emotions for full show notes.
Don't forget to subscribe, rate, and share it with ... Show More
7m 32s
Jul 2025
Subtle Signs You’re Self-Sabotaging Your Finances, with Sahaj Kohli
This week, Sim sits down with therapist, author, and Brown Girl Therapy founder Sahaj Kohli to unpack the psychology behind how we self-sabotage our financial success. From inherited money beliefs to feeling undeserving of wealth, Sahaj breaks down why emotional regulation and se ... Show More
38m 9s