If your feelings keep driving your finances, you’re paying an invisible tax. In this episode we break down how to regulate emotions, demand receipts (real due diligence), and replace motivation with rules so you stop bleeding time and money. Action over anxiety. Rules over mood. Results over excuses.
You’ll learn
How to stop emotional decision-making b ... Show More
Aug 13
You Want the Reward Without the Relationship (And That's Why You're Stuck) | S2S 554
You want the reward without the relationship. You want the breakthrough without the process. You want the book without knowing the author. And that may be exactly why you're stuck. This week, the S2S crew breaks down why so many people chase information, access, and outcomes with ... Show More
55m 49s
Apr 2022
How To Not Be Controlled By Your Emotions
In this episode, we get some excellent tips on How To Not Be Controlled By Your Emotions.
Go to https://7goodminutes.com/podcast/controlled-by-your-emotions for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. ... Show More
9m 34s
Jan 2022
How To Stop Intellectualizing Your Emotions
In this episode, in our Mindful Monday segment, we learn a little bit more about how to stop intellectualizing your emotions.
Go to https://7goodminutes.com/podcast/how-to-stop-intellectualizing-your-emotions for full show notes.
Don't forget to subscribe, rate, and share it with ... Show More
7m 32s
Jul 2025
Subtle Signs You’re Self-Sabotaging Your Finances, with Sahaj Kohli
This week, Sim sits down with therapist, author, and Brown Girl Therapy founder Sahaj Kohli to unpack the psychology behind how we self-sabotage our financial success. From inherited money beliefs to feeling undeserving of wealth, Sahaj breaks down why emotional regulation and se ... Show More
38m 9s