Today
26m 34s
"What if there's nothing to fix? What if your resistance is the invitation to the growth you're seeking."
In this deeply personal solo episode, Heather returns to her podcasting roots, speaking straight from the heart in a unfiltered reflection on emotional resistance, parenting teenagers, and choosing joy even when it's uncomfortable.
Sharing the behind-the-scenes of her family's bold decision to live in the sun for three months, Heather opens up about the fears, identity shifts, and internal resistance she's navigated, especially in her relationship with her middle son. This episode is an honest look at what it takes to grow as a parent, a woman, and a human being committed to emotional freedom.
✨ The truth about resistance and why what you resist will persist
✨ How parenting teenagers mirrors our own unhealed emotional wounds
✨Why planning for joy is just as important as facing the fear
If you're tired of managing your life around everyone else's comfort and ready to break the cycle, this episode is for you.
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For those of you who are ready to stop feeling drained, overextended, and out of alignment… join me for a one-on-one Time & Energy Audit, a focused session designed to help high-achieving women uncover what's draining them, clarify what truly matters, and create a simple plan that fits their life.
We'll pinpoint your biggest time + energy leaks, identify the top areas to focus on for quick momentum, and map out exactly what to let go of so you can reclaim your energy, your time, and your joy.
Ready to make your time work for you without adding more to your plate?
Book your audit here: https://heatherchauvin.com/audit