What if Sunday wasn’t the end of your week—but the beginning of a better one?
Could a few intentional hours on Sunday change how you feel all week long?
What if rest and preparation—not productivity—were the secret to peace?
How much lighter would your week feel if you stopped chasing and started preparing?
And what if loving your week simply started with loving your Sunday?
In this episode of A Really Good Cry, Radhi Devlukia shares her Sunday Reset routine—a gentle ritual that helps her move from dread to calm, from chaos to clarity. She breaks down how small acts of preparation for your mind, body, heart, and space can transform your mood and energy for the week ahead.
Through warmth and reflection, Radhi invites listeners to reframe Sunday not as a day of anxiety, but as a launchpad for peace, intention, and self-compassion.
In this episode, you’ll learn:
This isn’t about having a perfect week—it’s about entering it prepared, grounded, and full of peace.
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