If you’ve ever felt stuck repeating the same physical cues in your classes, this episode is going to open up a whole new way of thinking about teaching. I’m breaking down what it really means to move from gross to subtle, how subtle cueing works, and why it’s the key to creating deeper, more meaningful yoga experiences. You’ll walk away with practical tools ... Show More
Today
Celebrating Diwali & How It Relates to Yoga
Discover the history, traditions, and deeper yoga significance of Diwali with Aru on this special festival deep dive. Explore the different stories behind Diwali, its five days of celebrations, traditional rituals, and the yogic principles of saucha, asteya, dharma, and dana. Aru ... Show More
28m 4s
Nov 1
Is Yoga Alliance’s Era Ending? The CEO of the American Yoga Council Weighs In with Andrew Tanner
Is the yoga industry ready for a new kind of professional organization? Aru welcomes Andrew Tanner, CEO of the American Yoga Council, for an honest conversation about Yoga Alliance’s revised 2027 standards, competency-based credentials, cultural appropriation, and the challenges ... Show More
1h 6m
Oct 25
Understanding Prana As A Practice of Body, Mind, and Breath with Prasad Rangnekar
What is prana beyond the breath? Aru welcomes yoga teacher and author Prasad Rangnekar back to Let’s Talk Yoga to explore his book, Prana: The Practice of Body, Mind, and Breath. They discuss prana as a lived experience rooted in Indian culture, the relationship between the indiv ... Show More
46m 26s
<p>Watch on Spotify or YouTube! <br />In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! </p>
<p><br />Namaste💫 </p>
<p><br />Thanks for listening!!! Be the ☀️</p>
<p><br />Al ... Show More