logo
episode-header-image
Nov 12
45m 43s

Ep 190: Should Love Feel Safe? (And Is A...

Eva Beronius
About this episode

Send us a text

There’s a lot of dating advice out there saying the “right” love should feel calm, steady, and like home. No butterflies. No activation. No intensity. Just safety.

But love is not meant to keep you comfortable. Love is disruptive. It opens the rooms inside of you that haven’t been met yet. It asks you to expand, to feel more, to grow. Nervous system regulation isn’t the end goal. It’s the ground you stand on, so you have the capacity to actually live, feel, and love fully.

In this episode, we look at attraction as a guide rather than a problem. We debunk the idea that if you feel activated, you must be trauma-bonding or doing something wrong. There is wisdom in what draws you toward someone. The invitation is to learn how to work with it.

Ready to revolutionize your relationship experience?

Subscribe to my 5 free training sessions - listen on any podcast platform

Last spots for the 2026 power journeys:
Mexico January 4-11 (everyone)
Spain April 12-18 (women)

The online programs:

Join me in Alchemy to heal emotional wounds and shift reactive patterns (one year of live calls, lifetime access to practices, €550)

The Embodied Relationship Academy - the full journey into secure relating and leading from love (high-touch coaching and dojo from €370/month)

Let's grow into the relationship you always longed for, starting with falling in love with being YOU. 🚀🩷

Up next
Sep 17
Ep 189: When Asking For Safety Pushes Them Away (Is It Me or Them, Part 2)
Send us a textWhat happens when you ask your partner for reassurance, comfort, or safety — and instead of bringing you closer, it pushes them away?In this episode, I take you deeper into the classic question from Ep 130, “Is It Me or Them?” We’ll explore why our nervous system re ... Show More
33 m
Jul 2025
Ep 188: From “Why didn’t I learn this?” to “I’m here to lead”
Send us a textHave you felt frustrated that certain essential life skills—like feeling your emotions, regulating your nervous system and create connection—weren't taught to you as a child? I've heard this countless times from clients, and I've felt it myself. But what if this per ... Show More
25m 1s
Jun 2025
Ep 187: Jealousy as Wisdom
Send us a textWhat if you could transform jealousy from a shameful reaction into a powerful tool for relationship growth and self mastery?This episode dives into a listener question about navigating jealousy after infidelity and feeling shame about emotional outbursts. Rather tha ... Show More
28m 50s
Recommended Episodes
Apr 2025
communication mastery series part 3: stop people pleasing, start owning your space
<p>In today’s episode, we’re peeling back the layers of the boundary-setting conversation, and doing it differently than you’ve heard before. We’ll explore the pitfalls of cut-off culture — this idea that you should sever ties with anyone who makes you uncomfortable or crosses a ... Show More
1h 8m
May 2025
392. You Are Not the Reference Point (Greatest Hits)
<p>Do you find yourself getting frustrated when others don’t see things exactly as you do? When this happens and we’re activated, afraid, or overwhelmed, we often assume our perspective is the only “correct” one. This rigidity creates tension in relationships, leaving us feeling ... Show More
26m 30s
Sep 22
How to Respond, Not React: A More Yourself episode
In this episode of More Yourself, we explore my 'APBR Method': a simple four-step approach to help you respond to life with awareness and intention. For ADHD women navigating overwhelm, anxiety, or emotional reactivity, this method offers a way to ground yourself in the present a ... Show More
15m 46s
Mar 2025
S2 Ep53: Redefining 'Wellth': Embracing a Rich Life Beyond Finances
<div>What does it truly mean to live a "wellthy" life? In this episode, Syd explores the multifaceted nature of wealth—beyond just finances. From personal growth and relationships to self-worth and daily routines, discover how embracing a holistic approach can lead to a more fulf ... Show More
39m 7s
Nov 2024
Why Feeling “Lost” Might Be the Best Thing to Happen to You
<p>Hi, my loves! In today’s episode, we’re chatting about a feeling that almost all of us experience at some point: feeling <em>lost</em> in life. Whether you’re uncertain about your career path or relationships or just feeling disconnected from your purpose, that sense of direct ... Show More
12m 28s
Sep 9
Why The Love You've Been Searching For Is Already Inside You | EP 105
<div class="ql-block" data-block-id= "block-91ec2747-8f80-4500-8ff1-e03887a0fdfb"> <div class="ql-block" data-block-id= "block-7baecc63-a117-4e3c-a69b-545c49847858"> <div class="ql-block" data-block-id= "block-52796a79-e9bb-4f35-aa6c-0ee8c7babf5f"> <div class="ql-block" data-bloc ... Show More
37m 51s
Mar 2025
how the energy you carry is secretly controlling your life
<p>You think you’re moving through life as yourself, but something is running beneath the surface. A frequency, a pattern, a program that shapes everything around you. It’s invisible to the naked eye - and even your conscious awareness - but it’s there, shaping your world, your r ... Show More
1h 23m
Apr 2025
How to Reparent Yourself
<p>Do you ever feel like you're carrying emotional wounds from childhood? In this episode, I dive into the concept of reparenting yourself. You'll learn how to recognize your inner child’s unmet needs, stop abandoning yourself in stressful moments, and start showing up with compa ... Show More
18m 55s
Apr 2025
Why You Feel Stuck in Life
<p>Are you chasing happiness in all the wrong places? In today's episode, I reveal why everything you've been searching for is already right in front of you. I'll share why society conditions us to miss it, the real reason you're stuck, and how to finally wake up to the life you ... Show More
20m 9s
Aug 2024
How To Stop Feeling Overwhelmed
<p>In today’s episode, I’m jumping into a simple 3-step process to help you stop feeling overwhelmed. Life can get crazy – with work, relationships, and all the daily demands – but here's the thing: overwhelm isn’t actually caused by your situation. It’s all about how we think ab ... Show More
20m 52s