Jul 22
Ep 199: What It Really Takes to Trust in Relationships
Send us Fan MailSomething shifts when you stop asking, “Who can I trust?” and start asking, “Can I trust something inside me that's always here – no matter what's going on around me?” In this episode, I'm bringing you into a recent workshop inside ERA (the Embodied Relationship A ... Show More
1h 14m
Jun 4
Ep 198: Why Attractive People Feel Like a Threat in Relationships
Send us Fan MailIf attractive people around your partner instantly trigger insecurity, comparison, or anxiety, this episode is for you.We'll explore why this happens, what your "scanner part" is actually trying to protect, and how old wounds can make attractiveness feel threateni ... Show More
46m 6s
Mar 2026
Ep 197: After 20 Years of Inner Work, 3 Months in ERA Changed Everything — Emerson’s Story
Send us Fan MailAfter 20 years of trying to fix herself, Emerson had reached a point where she believed nothing would truly change. The anxiety, the hypervigilance, the patterns in relationships — they felt too deep, too ingrained.In this conversation, she shares what shifted whe ... Show More
1h 10m
Mar 2025
Lessons I’ve Learned For Better Relationships
<p>Do you find that it’s confusing to know exactly what your partner wants? If your answer is yes, then this is the episode for you. </p><p>Welcome to Decoding Attachment Style, the podcast where we dive deep into the art of building healthier, more fulfilling connections - with ... Show More
32m 7s
Mar 2025
187. The Surprising Power of Triggers, Tough Love, & Looking at Your Blindspots to Uplevel + Heal
In this episode, I dive deep into the idea of taking radical responsibility for our lives and how embracing triggers can lead to personal growth. I explain how being open to uncomfortable moments and reflecting on the role we play in our own struggles can help us step into our em ... Show More
18m 36s
May 2025
Why We Seek Emotional and Spiritual Highs - Alive and Free Podcast - Episode 101
To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by CLICKING HERE. To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to our training video. EPISOD ... Show More
35m 43s
Jul 2024
Stepping Out of Your Comfort Zone is ESSENTIAL for Personal Evolution | Sadhguru EP 673
<p>Have you listened to the <a href="https://link.chtbl.com/1527-pod">FULL EPISODE yet?</a></p><p>"Let us not think anger happens to us, resentment happens to us. No, these things we are creating, we have the power to emote. We can make it love, we can make it joy, we can make it ... Show More
6m 31s
Send us Fan Mail Have you felt frustrated that certain essential life skills—like feeling your emotions, regulating your nervous system and create connection—weren't taught to you as a child? I've heard this countless times from clients, and I've felt it myself. But what if this perspective is making things heavier than they have to be? In this episode, I i ... Show More