logo
episode-header-image
Jul 2025
22m 39s

Ep 188: From “Why didn’t I learn this?” ...

Eva Beronius
About this episode
tail spinning
Up next
Jul 22
Ep 199: What It Really Takes to Trust in Relationships
Send us Fan MailSomething shifts when you stop asking, “Who can I trust?” and start asking, “Can I trust something inside me that's always here – no matter what's going on around me?” In this episode, I'm bringing you into a recent workshop inside ERA (the Embodied Relationship A ... Show More
1h 14m
Jun 4
Ep 198: Why Attractive People Feel Like a Threat in Relationships
Send us Fan MailIf attractive people around your partner instantly trigger insecurity, comparison, or anxiety, this episode is for you.We'll explore why this happens, what your "scanner part" is actually trying to protect, and how old wounds can make attractiveness feel threateni ... Show More
46m 6s
Mar 2026
Ep 197: After 20 Years of Inner Work, 3 Months in ERA Changed Everything — Emerson’s Story
Send us Fan MailAfter 20 years of trying to fix herself, Emerson had reached a point where she believed nothing would truly change. The anxiety, the hypervigilance, the patterns in relationships — they felt too deep, too ingrained.In this conversation, she shares what shifted whe ... Show More
1h 10m
Recommended Episodes
Mar 2025
Lessons I’ve Learned For Better Relationships
<p>Do you find that it’s confusing to know exactly what your partner wants? If your answer is yes, then this is the episode for you. </p><p>Welcome to Decoding Attachment Style, the podcast where we dive deep into the art of building healthier, more fulfilling connections - with ... Show More
32m 7s
Oct 2023
EP 148 - Relationships, Friendships, Humans: People Do What They Want To Do
tail spinning
30m 33s
Mar 2025
187. The Surprising Power of Triggers, Tough Love, & Looking at Your Blindspots to Uplevel + Heal
In this episode, I dive deep into the idea of taking radical responsibility for our lives and how embracing triggers can lead to personal growth. I explain how being open to uncomfortable moments and reflecting on the role we play in our own struggles can help us step into our em ... Show More
18m 36s
May 2025
Why We Seek Emotional and Spiritual Highs - Alive and Free Podcast - Episode 101
To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by CLICKING HERE. To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to our training video. EPISOD ... Show More
35m 43s
Oct 2024
165. How To Get Into Alignment & Manifest Your Desires With More Ease
In today's episode, we're diving into the concept of living in alignment as a highly sensitive person, challenging the misconception that alignment is always easy and feels good. I explain how choosing to follow our intuition and align with our true selves often involves discomfo ... Show More
27m 37s
Mar 2018
22. Insight vs. Transformation
On this episode, I want to talk to you about what actually creates lasting transformation. It’s an integral step in the process of unf*cking your brain that many of you miss simply because you’ve never been taught how to do it. Are you ready to see what you’re really capable of a ... Show More
17m 13s
Nov 2019
108. When You Feel Triggered
Join me this week as I share the process I use when I feel triggered to grow and learn more about myself. I want this episode to act as a reminder that taking actions to move away from what feels bad isn’t a solution, and that there is so much missed opportunity when you do this. ... Show More
29m 19s
Feb 2024
You've Forgotten That You're Complete Just How You Are with Sally Lewis
<p><b>Topics: </b>How to live in alignment. How do you hear and trust your intuition? What is holding you back, and how would you know? Self Exploration. Labels. The Power of Asking &quot;What If.&quot; Dare to ask difficult questions.<br/><br/><b>Note: There is a slight audio de ... Show More
1h 32m
Apr 2023
How to Find Peace Amidst Emotional Storms with Maggie Smith
In This Episode, You'll Learn: Why it's important to keep asking questions, even when the answers may keep changing The challenge of going through a big life change and not expecting clear answers How looking back through your past can bring clarity to where you are and who y ... Show More
58m 40s
Jul 2024
Stepping Out of Your Comfort Zone is ESSENTIAL for Personal Evolution | Sadhguru EP 673
<p>Have you listened to the <a href="https://link.chtbl.com/1527-pod">FULL EPISODE yet?</a></p><p>"Let us not think anger happens to us, resentment happens to us. No, these things we are creating, we have the power to emote. We can make it love, we can make it joy, we can make it ... Show More
6m 31s