Must We Suffer Emotional Pain?

You might be familiar with the outlaw Johnny Ringo from the movie Tombstone. He was indeed a real-life black hat gunslinger, and a tragic figure at that.See omnystudio.com/listener for privacy information. 

There was a time less than 100 years ago when you could exchange your paper currency at the bank for actual gold. Gave folks a sense of stability, it did. Depending on your view, we either ruined or built our economies when money became just paper.See omnystudio.com/listener for ... Show More

Dopamine is perhaps the most talked-about, most misunderstood biochemical in our bodies. It’s linked to not only addiction and depravity, but also focus, motivation, and living a productive life. How can one molecule be so many things to so many people? Find out all about it in t ... Show More

Qu’est-ce qu’on dit quand on dit “j’ai mal” ? Exprimer sa douleur, que ce soit en s’adressant à un proche ou à un médecin, c'est faire confiance à l’autre pour vous écouter. Cela demande du courage : on peut avoir peur de demander de l'attention, de déranger. En français, l’expre ... Show More

One cultivates spaciousness or awareness which allows you to acknowledge the emotions and see them as part of the human condition. Emotions are like subtle thought forms and they all arise in response to something outside yourself. They are all reactions. You cultivate a quietnes ... Show More

<p>Why do we feel pain when we get hurt? What is pain? Why do we cry when we get hurt? Why do we say ow or ouch? We’re learning about how pain works with <a href="https://joshuawpate.com/" rel="nofollow" target="_blank">Joshua Pate</a>. He’s a physical therapist and author of a f ... Show More

<p>You know the old question, "if a tree falls in the woods and nobody is around to hear it, did it make a sound?"</p><p>What if we asked a similar question about pain, suffering, anxiety or any other "experience or emotion" that exists only in the space between our ears?</p><p>W ... Show More

<p>We are raised to believe that pain is bad but what if I told you that within all of your pain is a message. The problem is that you might not be asking yourself "what is this pain trying to tell me?"</p> <p><p>Feeling stuck? It's time to take back control. If you're ready to m ... Show More

Are you afraid of your feelings? Do you avoid, numb, or shut down your emotions? How much stress and anxiety do you create trying to avoid uncomfortable emotions? Today I want to talk about the power of emotions, and how to reduce your suffering by feeling your emotions all the w ... Show More

<p>Do you ever feel tired after seeing and hanging out with a friend? Do you feel emotionally exhausted? Well maybe you are an empath. Let&#39;s talk about it! Specifically physical vs emotional empaths</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcirc ... Show More