Transforming Pain

<p>In this episode, we reflect on how brief life really is and how this realization can make us truly appreciate and immerse ourselves in the present moment.</p><p>Thoughts or questions? Email me at dailydharmapodcast@gmail.com. I would love to hear from you.</p> 

<p>In this episode, we reflect on why patience is a quality that comes from the wisdom of knowing that everything has its own rhythm and its own time.</p><p><em>Apologies for the audio quality of this episode. </em></p><p>Questions or thoughts you&apos;d like to share? Email me a ... Show More

<p>Sometimes, everything feels like too much. We feel empty, tired and exhausted. We reflect on how we can accept our disillusionment and how to heal it.</p><p>Questions or thoughts? Email me anytime at dailydharmapodcast@gmail.com. I would love to hear from you.</p> 

What role do we play in the pain that we experience in life? Sometimes the pain that we feel only lasts a moment, but we can prolong the pain by intentionally focusing on the source of the pain, rather than the frustration the pain is causing. Want more Eve? Try Headspace today. ... Show More

In this episode we go deeper into triggers to really understand the pain going on below the surface. If you aren't willing to deal with pain from your past then you won't experience growth.  

How do we feel pain? What parts of the brain control our reaction to painful sensations? And how is stem cell technology revolutionising the search for better treatments for chronic pain? In this episode of How We’re Wired, join evolutionary anthropologist Dr Anna Machin as she u ... Show More

"Do not use the enquiry merely as a pain killer. The one who feels free from pain will again experience pain at another moment. Go deeper than that and find the one who has had enough of suffering and the one who is thankful for being free from suffering. The fruit of self-enquir ... Show More

It’s part of the human condition, to feel the pain of sorrow, loss, embarrassment. But isn’t it kind of weird that an overwhelming emotion can cause you physical discomfort or even pain? Turns out that depends on how you think about the mind and the body.See omnystudio.com/listen ... Show More

How we make our pain worse. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

We discovered our trigger and now we are diving into the pain. It may not be fun, it will bring up painful memories, but if we want to find true healing we need to address our past.