Transforming Pain

In this episode, we talk about how we can face being mindful of the world - its good and particularly its bad, when searching for peace in our lives through mindfulness.Questions or thoughts you would like to share? Email me anytime at dailydharmapodcast@gmail.com - I would love ... Show More

In this episode, we talk about how we can keep our hope for ourselves and for humanity alive even when things feel dire.Email me anytime at dailydharmapodcast@gmail.com. I would love to hear from you. 

Even though we feel that the truth is very far from us, it can be found in the ordinary, everyday moments of our normal lives. This is where the real growth happens.Thoughts or questions you would like to share? Email me at dailydharmapodcast@gmail.com. I would love to hear from ... Show More

What role do we play in the pain that we experience in life? Sometimes the pain that we feel only lasts a moment, but we can prolong the pain by intentionally focusing on the source of the pain, rather than the frustration the pain is causing. Want more Eve? Try Headspace today. ... Show More

In this episode we go deeper into triggers to really understand the pain going on below the surface. If you aren't willing to deal with pain from your past then you won't experience growth.  

How do we feel pain? What parts of the brain control our reaction to painful sensations? And how is stem cell technology revolutionising the search for better treatments for chronic pain? In this episode of How We’re Wired, join evolutionary anthropologist Dr Anna Machin as she u ... Show More

"Do not use the enquiry merely as a pain killer. The one who feels free from pain will again experience pain at another moment. Go deeper than that and find the one who has had enough of suffering and the one who is thankful for being free from suffering. The fruit of self-enquir ... Show More

It’s part of the human condition, to feel the pain of sorrow, loss, embarrassment. But isn’t it kind of weird that an overwhelming emotion can cause you physical discomfort or even pain? Turns out that depends on how you think about the mind and the body.See omnystudio.com/listen ... Show More

How we make our pain worse. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

We discovered our trigger and now we are diving into the pain. It may not be fun, it will bring up painful memories, but if we want to find true healing we need to address our past.