Ever notice that every restaurant kitchen has a giant exhaust fan above the stove? There’s a reason it’s required by law — and it’s not just about smoke. You probably have one at home too, but chances are you’re not using it nearly enough. Listen as I explain why that little fan plays a surprisingly big role in keeping your home and your health safer. https: ... Show More
Aug 2025
#978 - Spencer Greenberg - How Much Does IQ Matter?
Spencer Greenberg is a mathematician, founder, CEO & creator of ClearerThinking.org How much does IQ really matter? Most of us have met people on both ends of the spectrum and wondered where we stand and what that means for our future. But is IQ truly fixed, or can it be shaped i ... Show More
1h 28m
Sep 2025
#990 - Dr Tara Swart - How to Use Your Intuition as a Superpower
Dr Tara Swart is a neuroscientist, senior lecturer at MIT Sloan, and an author. What is intuition? We’ve all heard the phrase “trust your gut,” but where does that feeling actually come from? Is it grounded in neuroscience or something more mysterious? And most importantly, can y ... Show More
1h 24m
Apr 2025
#932 - Dave Ramsey - Why Smart People Make Stupid Money Decisions
Dave Ramsey is a personal finance expert, podcaster, and an author. The rules of money aren’t complicated. Make more than you spend, live below your means. So why is it still so hard to get right? What are the real keys to building wealth, and how do we stop sabotaging ourselves ... Show More
1h 36m
Oct 21
237. Mistake It Till You Make It: Learn Faster and Fail Smarter
Why we learn the most when we accept that we might be wrong.Effective communication isn’t about having all the answers. As Astro Teller knows, it’s about finding (and sometimes fumbling) your way through the questions.Teller is a computer scientist, entrepreneur, and inventor who ... Show More
23m 39s
Sep 2025
Ungifted: Redefining Intelligence in Education & Life with Dr. Scott Barry Kaufman
<p>What if intelligence isn’t a fixed score, but a story you get to keep rewriting?</p><p>If you’ve ever felt underestimated, overlooked, or boxed in by labels, this episode will help you rise above them and unlock the brilliance within you.</p><p>Dr. Scott Barry Kaufman was once ... Show More
19m 53s
Feb 2025
Recap: Why we avoid exercise and how to overcome it | Daniel Lieberman
Today we’re exploring what evolution can teach us about exercise. When it comes to doing exercise, there’s often a tug-of-war between our body and brain. Our body craves movement - it wants to be leaner, fitter, stronger. But our brain? Well, that’s a different story. It often dr ... Show More
11m 24s
Oct 2
#1001 - Ryan Holiday - Stoicism’s Lessons on Becoming Wise
Ryan Holiday is a podcaster, marketer and an author. If intelligence were enough, the smartest among us would also be the wisest. Yet time and again, they stumble over life’s simplest lessons. Wisdom isn’t about knowing more; it’s about seeing deeper. So how do we shed the illusi ... Show More
1h 52m
Mar 2025
#910 - Dr Julie Smith - The Science Of Emotional Intelligence & Self-Understanding
Dr. Julie Smith is a clinical psychologist, author, and content creator.
Discovering who you are is a lifelong journey. Understanding your past, unpacking emotions, and gaining self-awareness are all part of the process. So how do we move beyond our past and emotions that hold u ... Show More
1h 34m