Dr Tara Swart is a neuroscientist, senior lecturer at MIT Sloan, and an author.
What is intuition? We’ve all heard the phrase “trust your gut,” but where does that feeling actually come from? Is it grounded in neuroscience or something more mysterious? And most importantly, can you rely on it, and how do you get better at listening to it?
Expect to learn w ... Show More
Yesterday
#1050 - Donald Robertson - Practical Tools for a Less Anxious Life
Donald Robertson is a cognitive-behavioral psychotherapist, an author and an expert on ancient philosophy. Why are we so anxious in the safest time in human history? Our brains evolved for real danger, predators, hunger, survival, not notifications and deadlines. So what are the ... Show More
1h 53m
Jan 22
#1049 - Dr Jay Wiles - A Masterclass in Improving Your HRV
Dr Jay Wiles is https://ohm.health's Chief Health & Performance Officer and HRV researcher. HRV is the new health flex, but is it lying to you? Everyone’s comparing HRV scores, but what does HRV really mean for your health? How do you raise it, and should you actually care if you ... Show More
2h 10m
Jan 19
#1048 - Trevor Wallace - Autism is the New Stolen Valor
Trevor Wallace is a comedian, writer, and content creator. What does going viral actually feel like? If you’re Trevor Wallace, it’s just another week. From Celsius kids to Zyn bros, Cybertrucks to Monster Energy and "Kyle's", Trevor turns internet chaos into comedy gold. So what’ ... Show More
2h 2m
Sep 2025
Dr. Tara Swart on Intuition: The Neuroscience of Trusting Your Gut
Should you trust your gut? Neuroscientist and MIT lecturer Dr. Tara Swart says yes. In this episode, she unpacks the science behind intuition — how it’s shaped by emotions, past experiences, and creativity — and shares tools to sharpen your instincts and live more authentically. ... Show More
28m 13s
Oct 2024
The 4 Ways Your Intuition Speaks to You (+ How to Use Them in Business) with Jenni Finley
Get ready for some tools to have more clarity and confidence in your gut instincts. In this episode, I sit down with psychic intuitive, mindset and performance coach, Jenni Finley to share how EVERYBODY has the ability to access intuitive (and even psychic) power. Jenni shares th ... Show More
1h 9m
May 2025
Unlock the Unique Way Your Intuition Speaks to You (So You Can Stop Second-Guessing Yourself) with Jenni Finley
Did you know your intuition speaks to you in 4 different languages? In this episode, I sit down with psychic intuitive, mindset and performance coach, Jenni Finley to share how EVERYBODY has the ability to access intuitive (and even psychic) power, you just have to know how YOU u ... Show More
1h 8m
May 2025
The Science Behind Your Intuition & How Things Get Made
A lot of people drink coffee in the morning to kickstart the day. Interestingly, how you drink it (when, how many cups, length of time between cups, etc.) influences the kick that you get. This episode begins by explaining the best way to consume your morning brew for maximum ben ... Show More
49m 57s
Dec 2021
SDH 474: How (and Why) to Tap Into Your Intuition
Hello friends! Welcome back to another episode of the She Did It Her Way podcast! In this episode I’m diving into how, and why, you need to learn to start tapping into and trusting your intuition and how doing this can get you to become the best version of your future self, right ... Show More
12m 46s
Aug 2025
Boost Your Intuition, Access Your Precognition & The Science Behind Psychic Abilities
Is Time an Illusion—or a Doorway to the Future? Neuroscientist, cognitive researcher, and precognition expert Dr. Julia Mossbridge PhD (founder of the Mossbridge Institute and creator of the TILT Institute for Love and Time) dives deep into the real science behind consciousness, ... Show More
1 h
Mar 2025
280. Is it anxiety or intuition?
Intuition is this deep sense of knowing that guides and expands our lives. Anxiety on the other hand restricts us by keeping us beholden to fear. Despite their differences, they can feel remarkably the same, especially if you are someone who has an anxious, overthinking dispositi ... Show More
57m 49s