Welcome to my monthly FLOW (aka food, listening to/reading, obsessed with + wellness), where I share my current favourites in health, wellness & lifestyle
Mentioned in the episode:
Food & nutrition:
-Ambitious Kitchen Cookbook
-NAC powder in ginger peach here
Listening to & reading:
-Housemaid series, The Four Agreements, The Three Questions
-EdX
Obsessed:
-England, Bakeoff, Kobo, pj sets
Wellness/workout:
-Eversio mushrooms (15% off Eversio with code: ALEXKING)
-Earl grey hot chocolate
-Journaling + nervous system work
Connect with me:
- Free call: work with me here
- DUTCH test (hormone test)
- GI Map test (gut test)
- Free resources
- IG: @nutritionmoderation
- TikTok: @nutritionmoderation
- nutritionmoderation.com
DISCOUNTS:
- 15% off Eversio with code: ALEXKING
- 15% off at MUD\WTR using code: ALEXADELE
- 10% off at Pascoe using code: ALEXKING10
- Discount on Canadian Supplements:
https://ca.fullscript.com/welcome/aking
- Discount on US Supplements:
https://us.fullscript.com/welcome/aking1654616901
For podcast inquiries, email: holisticwomenshealthpodcast@gmail.com