About this episode
Feb 26
808 Change Your Life for the Better With Light Watkins
35m 49s
Feb 24
807 Scripts for When Conflict Makes You Freeze, Defend, or Shut Down
21m 13s
Feb 19
806 Conquering Fear with Jill Schulman
36m 56s
Feb 2025
Notable Moment: Love Expert Reveals Why 80% Of Modern Relationships Fail
11m 16s
Feb 2022
239. Edit Your Story, Change Your Life with Lori Gottlieb
54m 56s
Mar 2025
Mommy Issues and How They Play Out in Relationships
18m 29s
Aug 2024
How Do I Know If I'm Ready For a Relationship?
21m 23s
Mar 2025
Rethinking Love Beyond the Highs & Lows
20m 52s
Jun 2018
Ep. 525 - What Good Fathers Know About Politics
47m 57s
Aug 2025
The Truth About Dating Apps, Timing, and Finding Love with Ilana Dunn
54m 19s
Oct 2024
The Lies We Were Sold (Our Definitions of Love)
23m 49s
Jan 2025
Psychologists Reveal: How a Man’s Greeting Exposes His True Feelings for You
16m 30s
Oct 2024
Why The Barista Activated Me, Defensiveness, and How To Deal With Situationsh*ts
29m 9s
Do you ever shrink, freeze, or overreact with authority figures?
It could happen with a boss, a professor, or even a doctor.
Your heart races, your thoughts scramble, and afterward you think, Why did I react like that?
You are not alone.
For many women, interactions with authority can trigger strong emotional responses that may not make sense in the moment.
Today, we are breaking down why this happens, how it shows up, and the practical steps you can take to change the pattern.
Read the show notes for today's episode at terricole.com/780
What if real transformation doesn't require blowing up your life? In this episode, Terri sits down with meditation teacher and author Light Watkins to discuss his book The Year You Transform and the fastest, most accessible path to lasting change. They explore why success doesn't ... Show More
Many people can communicate just fine until a conflict arises. Then the nervous system gets activated, and suddenly you're either shutting down, getting defensive, or saying things you don't mean. Sound familiar? Our nervous systems get activated during conflict. It's normal for ... Show More
Does fear feel like a stoplight in your head? Have you ever backed down from something important because it scared you? Today's guest, former U.S. Marine Corps Officer Jill Schulman, is here to help you rethink how you respond to fear. Listen to learn why fear is a part of braver ... Show More
We give our best energy to work, but what about our relationships? In this moment, Esther Perel reveals how small moments of disconnection—like looking at your phone instead of your partner—can erode intimacy over time. Discover how to bring attention, creativity, and presence ba ... Show More
<p>An interview with best selling author, Lori Gottlieb, about how to edit our unhelpful narratives so we may grow in our relationships, lives, and well being. Learn more about your ad choices. Visit megaphone.fm/adchoices</p><p> </p><p>Learn more about your ad choices. Visit <a ... Show More
Today, John dives into the complexities of parental influence on adult relationships, particularly focusing on 'mommy issues' in men. He reflects on his own experiences with his parents, discussing how the emotional dynamics with his mother and father shaped his understanding of ... Show More
Today, John discusses the importance of looking at past memories through different lenses to gain a more accurate understanding. He also answers two listeners questions: how to know if you've done enough healing to be in a relationship? And how to accept that you and your partner ... Show More
Today, John explores the allure of chaotic relationships, the transition to stability, and the need for growth in love. He also discusses the complexities of love and relationships, emphasizing the importance of understanding our past experiences, how they shape our romantic live ... Show More
Secrets no woman knows. Plus the mailbag so, like, your life is now tickety-boo
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Today, John discusses how most of our definitions of love are shaped by external influences leading to a disconnection from our true selves. He also explains how redefining our definitions, through personal experiences and emotional intelligence, will help advocate for a more aut ... Show More
Psychologists Reveal: How a Man’s Greeting Exposes His True Feelings for You Learn more about your ad choices. Visit megaphone.fm/adchoices
Today, John talks about a recent experience at a coffee shop that triggered him. He explores navigating defensiveness in relationships, the importance of personal accountability, and the concept of situationships. Follow John on Instagram HERE Find out more about John HERE Learn ... Show More
