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Nov 4
45m 29s

3 Keys to Healing Your Heart After Break...

Kate Harlow
About this episode

In this heartfelt solo episode, Kate shares the 3 most powerful keys to truly healing your heart after a breakup or divorce—so you can stop living in the past and start creating the next, most alive chapter of your life.

Whether you’ve recently ended a relationship or find yourself in the in-between—no longer who you were, but not yet who you’re becoming—this episode is your reminder that heartbreak can be your greatest portal to awakening.

Kate reveals what most women get wrong about moving on, and the truth about what it really takes to feel whole again—without pretending you’re fine or rushing to fix the pain.

In this episode, you’ll discover:

  • The 3 keys that open the door to real emotional freedom
  • How to reconnect with your truth after loss or heartbreak
  • Why endings are sacred invitations to rebirth
  • What it means to “start over” from your heart, not your fear

If you’re ready to stop surviving and start becoming, this episode will guide you back to your power, your heart and your truth. 


Join Kate for the Starting Over Weekend — Nov 7–9, 8-1030am Pacific daily

A transformational 3-day virtual experience for women navigating divorce, breakups, or big life transitions.

Because when one chapter ends, the most authentic, expansive version of you is waiting to begin.

Discount Code: EXPAND (for 50% off) 

REGISTER HERE: https://www.theunscriptdwoman.com/startingover

About the Host:

Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. 

Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. 

Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth.  

Website:  https://www.theunscriptdwoman.com/

The Immersion in Corfu, Greece April 26- May 3, 2026 https://www.theunscriptdwoman.com/the-immersion


Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/

With this podcast, we are building an international community of The New Truth Movement.

If you know someone who...

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