In today’s insightful episode, we dive into the importance of pelvic floor health with Dr. Marina Magri.
Together, we explore common misconceptions and challenges many women face, particularly during and after pregnancy. We talk about the crucial role of awareness and education in preventing and managing pelvic floor dysfunction, including issues like inco ... Show More
Yesterday
Ep 286- Walking Your Own Path (Even When No One Walks With You)
In today’s episode, we ask you a question worth sitting with: are you actually living the life you want? We get into what it really means to walk your own path, the difference between fitting in and truly belonging, and why going against the grain takes more courage than most peo ... Show More
52m 27s
Oct 12
Ep 285- Why Making Friends Gets Harder As You Get Older (And What to Do About It)
In today’s episode, we get into something that most people don’t talk about enough: why making genuine friendships gets harder as we get older, and what we can actually do about it. We share our own honest experiences of feeling disconnected, navigating the shift from having frie ... Show More
45m 23s
Oct 5
Ep 284- What We'd Never Do Again! Our Early Fitness Years
In today's episode, we get honest about the cringe-worthy mistakes we made on our own fitness journeys, and there are plenty of them. We reflect on our early days in group fitness, running, and bodybuilding, the lessons that came from competing, and how our understanding of train ... Show More
51m 45s
May 2023
Let's Talk about Pelvic Floor Exercises, Diastasis Recti, and Holistic Approaches to Infertility with Dr. Lizzie Kieffer, DPT
We tend to think of pelvic floor exercises as something you do postpartum. This week's guest, Dr. Lizzie, DPT, talks about how crucial it is to prepare your body before and during pregnancy! We talk about pelvic floor therapy, diastasis recti, and infertility. You'll want to list ... Show More
31m 3s
Jan 2025
The Pelvic Floor Files: What’s Common Isn’t Normal (and Powerhouse Fixes)
Episode Summary In this episode of The Fuel Your Awesome Show, we’re thrilled to dive into the world of pelvic floor health and its surprising connections to gut health. Dr. Desiree Cassell, PT, DPT, owner of The Balanced Momtality Women’s Health and Wellness, joins us to share h ... Show More
39m 12s
Apr 2024
The Pelvic Floor & Pelvic Health with Jo Gipson
<p>In this episode we are speaking to an incredibly knowledgeable lady all about pelvic health and its importance. If you didnt know already, your pelvic floor is a layer of muscles joining your pelvic organs including your bladder, womb, bowel, and rectum, to your pelvis.<br/><b ... Show More
54m 35s
Aug 2025
Why Peeing During Workouts Isn’t Normal — And How to Fix It
In this episode of the Beyond Physio Podcast, we welcome Lindsay, founder of Her Body PT, who specializes in pelvic floor physical therapy. Lindsay shares her journey from orthopedics into pelvic health after her own experience as a postpartum patient. We explore the significance ... Show More
29m 51s
Jan 2024
EP369 - Unlocking Pelvic Power: Overcome Erectile Dysfunction & Enhance Intimacy at Any Age
Welcome to episode 369 of Sexology Podcast! Today I am delighted to be speaking with Dr. Stephanie Bathurst. In today's episode, we discuss various aspects of pelvic floor function, emphasizing how aging and factors like obesity, constipation, and physical trauma can weaken i ... Show More
33m 24s
Apr 2022
EP 278 - Why You Should Care About Your Pelvic Floor with Dr. Edythe Heus
<p>We’ve all heard about the pelvic floor, but what exactly is it? And why does it matter so much? Well today on the show, Dr. Taz is joined by Dr. Edythe Heus to talk about just that! Founder of Revolution in Motion, one of the first neurologically-based training systems, Dr. Ed ... Show More
22m 23s