Send us a text If you’ve ever wondered why you become a different version of yourself during conflict… this episode is going to change the way you see those moments forever. I’m sitting down with psychologists and authors Rachel Samson and Dr. Jessie Stern to unpack the science beneath conflict: your attachment history, your temperament, your nervous system ... Show More
Oct 27
Relational Savoring: The Neuroscience of Calm and Connection
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1255388/open_sms">Send us a text</a></p><p>Ever wonder why some moments with your child feel effortless and deeply connected — while others leave you drained, reactive, or misunderstood? In this episode, ... Show More
28m 37s
Aug 2024
How To Calm A Tantrum Without Saying A Word
Welcome! I’m Dr. Cathryn, pediatrician with 35 years of experience and mom of 4. This week, we dive into the art of calming a tantrum without saying a word. Timing and approach are key—intervene too soon or in the wrong way, and you might unintentionally escalate the situation. B ... Show More
9m 16s
Feb 2025
Beyond Time-Outs: What To Do Before, During, and After a Tantrum
In this episode of "Toddlers Made Easy," Dr. Cathryn shares insights from her own parenting journey, focusing on how to effectively handle toddler tantrums. Discover why traditional methods like time-outs may not always work and learn about the natural stages of a tantrum, from a ... Show More
15m 30s
Jan 2025
The Big-Hearted Way To Prevent Power Struggles - altogether!
Power struggles with toddlers can feel exhausting—but they don’t have to be inevitable. In this episode, I’ll share simple, big-hearted ways to prevent battles before they start. Learn how to give your child a sense of control, offer the right kind of choices, and use playfulness ... Show More
12m 53s