May 2025
2578: [Part 2] Six Reasons People Get Stuck and How to Move Forward by Jay Harrington of Life and Whim
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2578: Jay Harrington emphasizes that progress requires rejecting the need for external approval, embracing perseverance ove ... Show More
11m 9s
May 2025
2577: [Part 1] Six Reasons People Get Stuck and How to Move Forward by Jay Harrington of Life and Whim
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2577: Jay Harrington explores the hidden barriers that keep people stuck, like impostor syndrome, sunk cost fallacy, and li ... Show More
9m 48s
Oct 2024
If You Slow It Down You Will Find Success
The world often makes us feel that the key to solving our problems and getting ahead is to speed up and push forward. However, we rarely take enough time to be fully present with our challenges. We often act in haste, driven by fear or discomfort with uncertainty, reacting withou ... Show More
10m 50s
Jun 2024
2583: 3 Healthy Living Insights Learned from Turtles by Jill Coleman of Jill Fit on Optimizing Health & Fitness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2583:
Explore the unexpected wisdom turtles offer about healthy living in Jill Coleman's article. Discover how adopting a s ... Show More
9m 12s
Oct 2024
2742: Ambitious Minimalism: How Owning Less Frees Us to Achieve More by Jay Harrington with Becoming Minimalist
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2742:
Jay Harrington explores the power of minimalism in achieving ambitious goals by clearing away distractions to focus o ... Show More
10m 7s
Jul 2025
3049: Lost and Found by Steve Kamb of Nerd Fitness on A Journey from Burnout to Realignment
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3049: Steve Kamb shares a raw, personal reflection on losing his way after achieving major life goals, and how reconnecting ... Show More
11m 5s
Oct 2025
3141: New Rarely Equals Better AND Learn Whether You Win or Lose by Ross Enamait of Ross Training
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3141: Ross Enamait underscores that lasting progress comes not from chasing new fads or fearing setbacks, but from masterin ... Show More
12m 11s
Sep 2024
2706: Why Having to Start Over AGAIN Is Great by Steve Kamb of Nerd Fitness on Resiliency & Fitness Motivation
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2706:
Steve Kamb of NerdFitness.com explores why starting over after setbacks can be a powerful tool in personal developmen ... Show More
10m 47s
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3786:
Jay and Heather Harrington explore how life’s backward steps often lead to the most meaningful growth. Through honest reflection and gentle wisdom, they show that slowing down, reassessing, and s ... Show More
