Most networking advice tells you to “be nice” — but nice is forgettable. In this episode, AJ and Johnny reveal the three hidden signals spies use to win rooms, open doors fast, and build influence without small talk.
You’ll learn how to spot the leader signal (who really runs the room), the wish signal (what someone quietly wants), and the fence signal (wha ... Show More
Mar 2
The Hidden Status Game of Hypocrisy | Michael Hallsworth
We love calling out hypocrisy — especially in leaders, corporations, and politics. But what if our obsession with inconsistency is doing more harm than good? AJ sits down with Michael to unpack why hypocrisy is deeply human, how media and status games amplify outrage, and why dem ... Show More
53m 4s
Feb 2025
219. The 5 Identity Shifts That Transform Your Social Confidence Forever
<p class="MsoNormal"><span style= "font-size: 14.0pt; line-height: 115%; font-family: 'Calibri',sans-serif;"> In this episode, we dive deep into why traditional "practice makes perfect" advice falls short when it comes to social skills, and explore how identity shifts create last ... Show More
19m 21s
Jan 2024
3053: Make People Feel Good by Steve Pavlina on Social Connections & Emotional intelligence
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3053:
Steve Pavlina of StevePavlina.com offers a straightforward approach to enriching social connections: focus on making ... Show More
9m 35s
Sep 2025
246. Why Career Success Doesn't Translate at the Cocktail Hour
On paper, you look like the total package — successful, capable, and impressive. But the moment you walk into a networking event or business reception, your chest tightens and your mind races. You know you belong there, yet you feel awkward and ill at ease. In this episode, I unp ... Show More
13m 33s
Feb 2025
217. Silence Your Inner Critic: How to Stop Caring What Others Think (Without Burning Professional Bridges)
<p class="MsoNormal"><span style= "font-size: 12pt; line-height: 110%; font-family: Calibri, sans-serif;"> Are you tired of holding back in meetings, second-guessing your decisions, or letting the fear of judgment keep you from sharing your brilliant ideas? In this value-packed e ... Show More
21m 21s
Oct 2025
Body Language Expert: The #1 Habit That Makes You Unforgettable | Vanessa Van Edwards
<p><strong>What if the key to deeper connection isn’t in what you say — but in how your body speaks, listens, and moves?</strong></p><p>On today’s episode, we sit down with <strong>Vanessa Van Edwards — behavioral researcher, bestselling author, and founder of Science of People.< ... Show More
1h 34m