Honest Answers, Apothecary Style: Real Q...

<p>This week on <em>The Funky Pharmacist Podcast</em>, Sarah and Hillary dive into the FDA’s big decision to remove the Black Box Warning from hormone therapy—and what that actually means for real people seeking relief.</p><p>We unpack:</p><ul><li>Why the Black Box was there in t ... Show More

<p> In this episode, we celebrate Hillary’s huge milestone—earning her IFMCP (Institute for Functional Medicine Certified Practitioner) credential! We break down what this certification means, why it matters, and how functional medicine takes a different approach to health and he ... Show More

<p>In this episode, we’re pulling back the curtain on Hillary’s most recent bloodwork results and walking you through exactly how we approach lab work from a functional and integrative perspective. Whether you’re curious about optimal vs. &quot;normal&quot; ranges, key markers to ... Show More

In this podcast, Dr Williams speaks with nutrition expert Dr Amy Von Sydow Green in a wide ranging discussion that sorts through all the noise about food to get at what the clinical studies have shown to be the healthiest diet patterns for humans to eat. 

Today, we continue our conversation about what we have learned from six years of hosting this podcast. Last time, we went over all our food epiphanies. Today, we go through how the podcast has changed our approach to weight and weight stigma, exercise, relationships, and mindset. ... Show More

Why you gained weight when you ate vegan, how to structure your meals properly, the role of sugar on a keto diet, should we eat the white stuff at all, how much weight should we try and lose per week, and more! Hosted by Leanne Vogel. Coaching and other supports available at: htt ... Show More

Did you know that over 50% of the average adult’s diet—and 65% of a child’s diet—in the UK is made up of ultra-processed foods (UPFs)? 🍞 In this eye-opening episode of Food for Thought, I’m joined by the incredible Dr Giles Yeo (@gilesyeo), a renowned geneticist specialising in ... Show More

<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2293428/open_sms">Send us a text</a></p><p> Is peanut butter just a tasty treat, or can it play a part in a balanced diet? We explore how to enjoy it in meals, whether it supports weight loss, and how it ... Show More

<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2293428/open_sms">Send us a text</a></p><p> Can ChatGPT really help you eat better? In this episode, we explore how to use it safely, what to avoid, and whether it&apos;s a good idea to ask for a full die ... Show More

<p>On this episode, I talk about my 4 year journey on the keto and carnivore diet. I want to discuss how it changed my physical and mental health for the better and what this way of eating entails. My goal of this episode is to inspire you to look into this way of eating and to q ... Show More

Why does eating healthy as an adult feel SO HARD?! Between busy schedules, conflicting nutrition advice, and the temptation to just DoorDash every meal, it’s no wonder so many of us struggle. But don’t worry, babe—I’ve got you!In this episode, we’re breaking down why nutrition fe ... Show More

I talk a little about those things that are good in life to see the good things in the bad time things we can do to feel better 🙏💕 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app