Did you know honey never spoils? Archaeologists have found 3,000-year-old jars of honey in Egyptian tombs that are still perfectly edible, and that’s just the beginning of honey’s healing power. From fighting infections and easing allergies to balancing blood sugar and promoting longevity, honey and other bee products are some of nature’s most remarkable med ... Show More
Yesterday
The Stem Cell Treatment That Almost Killed Me (And What Healed Me)
Dr. Josh Axe joins Dr. Will Cole to reveal how a stem-cell treatment led to a life-threatening spinal infection—and the protocol that helped him recover. They explore hyperbaric oxygen therapy, peptides, GLP-1 drugs, adaptogens, stem-cell safety, grief and the science of extendin ... Show More
58m 10s
Sep 14
Your Body Makes Its Own Master Antioxidant — Here's Why It Stops.
Your body makes its own master antioxidant — but after 40, production drops every year and most people never know it's low until something breaks. Dr. Axe walks through the clinical evidence, the exact blood marker hiding on your last lab panel, and a 4-step protocol to rebuild g ... Show More
41m 33s
Jul 2022
The Surprising Health Benefits of Honey
In this episode, in our Wellness Wednesday segment, we talk about the surprising health benefits of honey.
Go to https://7goodminutes.com/podcast/health-benefits-of-honey for complete show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about ... Show More
9m 51s
Sep 2021
The Health Benefits Of Raw Honey
In this episode, in our Wellness Wednesday segment, we learn more about The Health Benefits Of Raw Honey.
Go to https://7goodminutes.com/podcast/raw-honey for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Vi ... Show More
8m 15s
Sep 2025
Honey & Maple Syrup vs. Sugar: What’s Better for Metabolic Health?
📢 Dr. Bikman’s Community & Coaching Site, Insulin IQ: https://insuliniq.com📢 Become an Insider, Ben’s website: https://www.benbikman.comIn this episode of the Metabolic Classroom, Dr. Ben Bikman explores whether natural sweeteners like honey and maple syrup might be better meta ... Show More
18m 23s
Nov 2016
The Buzz on Honey
Honey seems like a simple, comforting food, slathered on toast, spooned down to soothe sore throats, and beloved of bears, both plush and real. In reality, this sticky combination of bee spit and evaporated nectar is a powerful and ancient ingredient. For much of history, honey w ... Show More
40m 36s
Sep 2025
3132: Is Honey or Maple Syrup Better Than Cane Sugar?
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3132: Trying to decide whether honey, maple syrup, or agave are healthier than regular cane sugar? Dr. Neal Malik explains ... Show More
10m 58s
Dec 2024
2800: Maple Syrup: Healthy or Unhealthy by Kris Gunnars with Healthline on Natural Sweeteners
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2800:
Discover the natural sweetness and potential health benefits of maple syrup, including its rich antioxidant profile a ... Show More
11m 44s