Today
Your Mitochondria Are Starving (Here’s How to Fix Your Energy)
You have more mitochondria in your body than there are stars in the Milky Way, and they determine how energized, focused, and resilient you feel every day. When they’re damaged, your “battery” drains fast, no matter how healthy you try to be. In this episode, I’m breaking down th ... Show More
55m 47s
Feb 26
Fasting, Confession, and the Lost Art of Discipline | Michael Knowles
America isn’t just politically divided—it’s spiritually and physically depleted. From collapsing testosterone and dopamine addiction to the loss of ritual, discipline, and meaning, something deeper is unraveling. In this powerful Catholic vs. Protestant conversation, Michael Know ... Show More
1h 45m
Feb 23
The Truth About LDL & Heart Disease
What if cholesterol isn’t the real villain behind heart disease? In this episode, Dr. Josh Axe reveals why inflammation, insulin resistance, and oxidative stress—not just LDL—may be the true drivers of cardiovascular risk. Discover which fats actually protect your heart, the bloo ... Show More
49m 34s
Mar 2022
Q & A Podcast on High Fasting Blood Sugar, Psoriasis, Osteoporosis and Tinnitus
<p><span style="font-weight: 400;">Today's episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from</span> <a href= "https://paleovalley.com/store/beef- ... Show More
1h 3m
Apr 2022
Q & A Podcast on Healing From Long COVID, Seasonal Allergies, Hashimoto's & Liver/Gallbladder Health
<p><span style="font-weight: 400;">Today's episode is brought to you by Paleovalley's Organ Complex, my favorite way to get a full spectrum of traditional superfoods, loaded with nutrients, into your body faster, easier, and without having to tolerate the taste (or cooking for th ... Show More
58m 12s
Aug 2025
The Truth About Seed Oils, Protein & What’s Actually Making Us Sick | Simon Hill
With so much conflicting health advice online, it’s no wonder people feel overwhelmed by food choices. Is saturated fat really the enemy? Are seed oils as harmful as some headlines claim? And how do we know what’s actually true? In this episode of The Dr. Hyman Show, I sit down w ... Show More
1h 20m
Aug 2025
5 Healthy Foods that Inflame Your Body and Increase Body Fat
<p dir="ltr">In this episode, Dr. Jockers reveals the five "healthy" foods that may be doing more harm than good. You'll learn how smoothies, often thought of as a nutritious choice, can be loaded with sugar and processed ingredients that trigger inflammation.</p> <p dir="ltr"> < ... Show More
25m 56s
Sep 2025
Honey & Maple Syrup vs. Sugar: What’s Better for Metabolic Health?
📢 Dr. Bikman’s Community & Coaching Site, Insulin IQ: https://insuliniq.com📢 Become an Insider, Ben’s website: https://www.benbikman.comIn this episode of the Metabolic Classroom, Dr. Ben Bikman explores whether natural sweeteners like honey and maple syrup might be better meta ... Show More
18m 23s
Aug 2025
The Real Truth About the Carnivore Diet (Doctors Won't Tell You This!)
<p dir="ltr">In this episode, Dr. Jockers explores the truth about the carnivore diet—and why it's not as black and white as many claim. You'll learn how your microbiome, genetics, and blood sugar stability all play a role in whether this diet helps or harms you.</p> <p dir="ltr" ... Show More
21m 54s
Did you know honey never spoils? Archaeologists have found 3,000-year-old jars of honey in Egyptian tombs that are still perfectly edible, and that’s just the beginning of honey’s healing power. From fighting infections and easing allergies to balancing blood sugar and promoting longevity, honey and other bee products are some of nature’s most remarkable med ... Show More
