Jan 26
Science & Tools of Learning & Memory | Dr. David Eagleman
Dr. David Eagleman, PhD, is a neuroscientist, bestselling author and professor at Stanford University. We discuss how to leverage the science of neuroplasticity to learn new skills and information and how accurate and false memories form and are forgotten. We also discuss time pe ... Show More
2h 24m
Jan 22
Essentials: Therapy, Treating Trauma & Other Life Challenges | Dr. Paul Conti
In this Huberman Lab Essentials episode, my guest is Dr. Paul Conti, MD, a psychiatrist and expert in treating trauma and psychiatric illness. We explain what trauma is and how it affects the mind and body, as well as the best treatment approaches to support recovery. We also dis ... Show More
38m 5s
Jan 19
Build Muscle & Strength & Forge Your Life Path | Dorian Yates
Dorian Yates is a former professional bodybuilder, six-time Mr. Olympia winner and a pioneer of high-intensity, low-volume training for building muscle size and strength. He explains how anyone can vastly improve their fitness, mindset and appearance by training with weights just ... Show More
2h 47m
Jul 2025
#104: Intelligence Beyond the Brain - Nikolay Kukushkin, PhD
Can cells outside the brain learn, remember, and make decisions? In this episode, neuroscientist Dr. Nikolay Kukushkin shares groundbreaking research that shows even non-neuronal cells can recognize patterns, count, and store information in ways strikingly similar to brain cells. ... Show More
1h 12m
Jul 2024
Rahul Jandial: The Science Behind Bad Sleep & Dreaming (E271)
<p>Discover profound insights into the workings of the brain and how we can optimise its functions, with this conversation with neurosurgeon and neuroscientist Dr Rahul Jandial.</p><br><p>In this episode, Rahul discusses the dynamic nature of the human brain, comparing neurons to ... Show More
53m 41s
Oct 2024
Dr. Andrew Huberman: Neuroscience Hacks for Peak Brain Performance and Stress Mastery : 1208
<p>What if you could control your brain’s performance and stress levels with just a few simple hacks?<strong> </strong>In this episode callback, Dave Asprey sits down with Dr. Andrew Huberman, a renowned neuroscientist from Stanford University, to unlock the secrets of how your b ... Show More
1 h
Dec 2024
#97: Predictive Processing & Ultimate Well-Being - Shamil Chandaria, PhD
In this episode, Dr. Shamil Chandaria, an expert in consciousness, neuroscience, and AI, shares insights from his work on human experience and the intersection of technology and well-being. He discusses the Bayesian brain theory and the free energy principle, explaining how the b ... Show More
1h 18m
Feb 2025
#99: Neuroplasticity: The Brain's Superpower - Philippe Douyon, MD
This episode features Dr. Philippe Douyon, a board-certified neurologist specializing in neuroplasticity, brain health, and cognitive resilience. We discuss the brain's ability to adapt and reorganize, challenging misconceptions like the belief that cognitive change is limited to ... Show More
1h 9m
Aug 2025
Christopher Kemp, "Dark and Magical Places: The Neuroscience of Navigation" (Norton, 2022)
Inside our heads we carry around an infinite and endlessly unfolding map of the world. Navigation is one of the most ancient neural abilities we have―older than language. In Dark and Magical Places: The Neuroscience of Navigation (Norton, 2022), Christopher Kemp embarks on a jour ... Show More
50m 51s
In this Huberman Lab Essentials episode, my guest is Dr. David Berson, PhD, a professor of neuroscience at Brown University and an expert on the visual system and circadian biology.
We explore how the brain processes visual information, from photons entering the eye to conscious perception in the cortex. We discuss color vision, the discovery of melanopsin ... Show More
<p><strong>David Eagleman explains <em>why</em> counterfeiting works, <em>how</em> our empathy fails, <em>why</em> mind reading remains elusive, and <em>if</em> we'll ever upload our minds to computers.</strong></p>
<strong>What We Discuss with David Eagleman:</strong>
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