logo
episode-header-image
Oct 2025
40m 39s

Essentials: How Your Brain Functions & I...

Scicomm Media
About this episode
tail spinning
Up next
Apr 30
Essentials: Control Sugar Cravings & Metabolism with Science-Based Tools
In this Huberman Lab Essentials episode, I explain how the body senses and uses sugar, and why understanding those mechanisms can help reduce sugar cravings. I discuss different types of sugar and how they are processed by pathways in the gut and the brain to shape appetite and t ... Show More
33m 58s
Apr 27
Male Roles, Obligations and Options for Building a Fulfilling Life | Scott Galloway
Scott Galloway is a professor of marketing at New York University's Stern School of Business. We discuss masculine roles and obligations of past, present and future. We explore which are timeless and which are changing, and positive steps boys and men can take to create meaning a ... Show More
2h 36m
Apr 23
Essentials: The Neuroscience of Speech, Language & Music | Dr. Erich Jarvis
In this Huberman Lab Essentials episode, my guest is Dr. Erich Jarvis, PhD, a professor and Head of the Laboratory of Neurogenetics of Language at Rockefeller University and an investigator at the Howard Hughes Medical Institute (HHMI). We discuss the brain circuits and genes und ... Show More
39m 36s
Recommended Episodes
Jul 2025
#104: Intelligence Beyond the Brain - Nikolay Kukushkin, PhD
Can cells outside the brain learn, remember, and make decisions? In this episode, neuroscientist Dr. Nikolay Kukushkin shares groundbreaking research that shows even non-neuronal cells can recognize patterns, count, and store information in ways strikingly similar to brain cells. ... Show More
1h 12m
Jul 2024
Rahul Jandial: The Science Behind Bad Sleep & Dreaming (E271)
<p>Discover profound insights into the workings of the brain and how we can optimise its functions, with this conversation with neurosurgeon and neuroscientist Dr Rahul Jandial.</p><br><p>In this episode, Rahul discusses the dynamic nature of the human brain, comparing neurons to ... Show More
53m 41s
Nov 2024
How to Optimize Your Brain for WORK: Achieving Hyper-Efficiency with Dr. Mithu Storoni : 1221
<p>Is unlocking the full potential of your brain even possible, or just a myth from the movie <em>Limitless</em>?&nbsp;</p><p>In this eye-opening episode, neuroscientist and author Dr. Mithu Storoni joins Dave to dive deep into the science of brain optimization for hyper-efficien ... Show More
1h 24m
Oct 2024
Dr. Andrew Huberman: Neuroscience Hacks for Peak Brain Performance and Stress Mastery : 1208
<p>What if you could control your brain’s performance and stress levels with just a few simple hacks?<strong> </strong>In this episode callback, Dave Asprey sits down with Dr. Andrew Huberman, a renowned neuroscientist from Stanford University, to unlock the secrets of how your b ... Show More
1 h
Mar 2025
1123: David Eagleman | Your Prehistoric Brain on Modern Problems
tail spinning
1h 9m
May 2025
Your Brain On... Brain-Computer Interfaces
<p><strong>Restoring a person's ability to speak, enabling individuals with paralysis to regain movement, and detecting neurodegenerative diseases earlier than ever — these are just some of the breakthroughs brain-computer interfaces are making possible.</strong></p> <p>In this e ... Show More
51m 37s
Dec 2024
#97: Predictive Processing & Ultimate Well-Being - Shamil Chandaria, PhD
In this episode, Dr. Shamil Chandaria, an expert in consciousness, neuroscience, and AI, shares insights from his work on human experience and the intersection of technology and well-being. He discusses the Bayesian brain theory and the free energy principle, explaining how the b ... Show More
1h 18m
Feb 2025
#99: Neuroplasticity: The Brain's Superpower - Philippe Douyon, MD
This episode features Dr. Philippe Douyon, a board-certified neurologist specializing in neuroplasticity, brain health, and cognitive resilience. We discuss the brain's ability to adapt and reorganize, challenging misconceptions like the belief that cognitive change is limited to ... Show More
1h 9m
Aug 2025
Christopher Kemp, "Dark and Magical Places: The Neuroscience of Navigation" (Norton, 2022)
Inside our heads we carry around an infinite and endlessly unfolding map of the world. Navigation is one of the most ancient neural abilities we have―older than language. In Dark and Magical Places: The Neuroscience of Navigation (Norton, 2022), Christopher Kemp embarks on a jour ... Show More
50m 51s
Feb 2025
Dr. Tommy Wood: Enhancing Brain Performance & Preventing Dementia
In this episode, my guest is Dr. Thomas Wood, a UK-trained M.D. with a Ph.D. in physiology and neuroscience. He is a professor of pediatrics and neuroscience at the University of Washington. We discuss how both physical and mental challenges can enhance cognitive function in the ... Show More
3h 3m