Dive into a fascinating conversation between Dave Asprey and Dr. Andrew Huberman, where they reveal the latest neuroscience methods for enhancing brain function and mental resilience. From reducing stress and boosting cognitive abilities to rewiring your brain for resilience, this episode dives into the latest brain-boosting biohacks. Explore how visual stim ... Show More
Nov 20
The Methylene Blue Episode | Solo Biohacking Masterclass : 1366
<p>Methylene blue is one of the most misunderstood compounds in biohacking, yet it can upgrade your energy, mood, memory, and cellular resilience when you use it the right way. We are back again with another solo masterclass, and this one breaks down how to use methylene blue as ... Show More
35m 37s
Nov 18
The Tiny Implant Replacing Life-Changing Drugs | Biohacking Tools : 1365
<p>Bioelectronic medicine is changing how we treat inflammation, autoimmunity, and chronic disease, and this episode shows you exactly how nerve stimulation could redefine human performance, longevity, and brain optimization. You will learn how electricity, neurotransmitters, and ... Show More
56m 4s
Aug 11
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard
In this episode, my guest is Dr. Michael Kilgard, PhD, a professor of neuroscience at the University of Texas at Dallas and a leading expert on neuroplasticity and learning across the lifespan. We discuss the need for alertness, effortful focus, post-learning reflection and sleep ... Show More
3h 9m
May 2025
What Distraction Does to Your Brain—and How To Regain Cognitive Control | Adam Gazzaley
<p dir="ltr">Distraction is making you anxious and sleepless. Here's how to fix it.</p> <p><strong> </strong></p> <p dir="ltr"><a href="https://gazzaley.com/">Adam Gazzaley</a>, M.D., Ph.D. is the David Dolby Distinguished Professor of Neurology, Physiology and Psychiatry, and Fo ... Show More
1h 13m
Jan 2024
Neuroscience - Dr. Andrew Huberman and Brian Mackenzie - Mind States
The growing understanding of how vision and breathing directly affect the brain—rather than the more generic categories of the mind and emotions is a topic that we find fascinating. And today, in this special encore release from the Collective Insights vault, Dr. Andrew Huberman, ... Show More
55m 56s
Feb 2025
Dr Andrew Huberman: The One Daily Practice Everyone Should Do, Training Your Brain and Reducing Anxiety (re-release) #524
CAUTION: Contains themes of an adult nature.
If I told you there was a simple, free habit you could take up to optimise your health in just five to 10 minutes a day, would you be up for trying it? If the answer’s yes, then you’re going to love today’s guest, a brilliant science ... Show More
1h 57m
Aug 30
#987 - Dr Lisa Feldman Barrett - The New Science Of Emotions, Anxiety & Brain Health
Lisa Feldman Barrett is a professor at Northeastern University, psychologist, and a neuroscientist. Why do we feel emotions? From happiness and joy to anger, anxiety, and sorrow, emotions shape how we experience life. But what purpose do they serve, and how can we learn to manage ... Show More
1h 29m