Welcome back to The Psychology Mama’s Today, we’re diving into something that so many mothers quietly carry, the kind of exhaustion that sleep doesn’t fix. The kind that seeps into your bones and makes you feel like you’re disappearing inside the love you’re giving. We’re talking about burnout in motherhood what happens when the endless giving, caring, and ... Show More
Nov 19
The invisible pain of estrangement
<p>Howdy psychology gang! Welcome back to a deep dive.</p><p><br/></p><p>Estrangement is one of the most painful and least understood experiences we can go through. It’s a loss without a funeral, a grief that doesn’t receive casseroles, community support, or cultural acknowledgem ... Show More
40m 17s
Sep 24
What has your ex taught you?
<p>Welcome back to The Psychology Sisters unfiltered, where we chat all things being human, with a mix of clinical insight, real talk, and a few chaotic tangents.</p><p>We share our loves and leaves, pits and peeks and everything in between for the week that has been!</p><p>Aimz ... Show More
47m 6s
Mar 2025
How To Heal Insecure Attachment With Julie Menanno
Joined by special guest, Julie Menanno, our hosts sit down to discuss how to heal insecure attachment by focusing on self-awareness, emotional regulation, and developing a secure relationship with oneself. She emphasizes that attachment wounds manifest through self-abandonment, w ... Show More
56m 57s
Jun 2025
Break Free from Trauma Bonding | Take Back Your Power
Break Free from Trauma Bonding | Take Back Your Power Trauma bonding can keep us stuck in relationships that drain our self-worth, confidence, and happiness. The cycle of hope, hurt, and confusion makes it incredibly difficult to walk away—even when we know it’s not healthy. If y ... Show More
33m 35s
Jun 2024
Are Therapists Becoming Enmeshed?
<p>This week, we talk about therapist enmeshment - what it is, how it happens, and what therapists can do to ensure they have appropriate boundaries with clients. For this conversation, we’re placing the context at the feet of the therapists and exploring how some therapy practic ... Show More
42m 5s
Oct 2024
The Science of Attachment | Thais Gibson
Breaking the CycleIn this episode of the Dr. Gabrielle Lyon Show, I sit down with the incredible Thais Gibson, an expert in attachment theory and personal development. Together, we dive deep into the fascinating world of attachment styles and explore how early childhood experienc ... Show More
1h 49m