Oct 15
26m 24s
In this episode, we explore what co-regulation really is, why it’s a critical foundation for emotional development, and how occupational therapists, parents, and educators can use it to support kids and adults alike. You’ll learn why co-regulation is more than just a buzzword, and how to intentionally use it in your daily life and practice.
What co-regulation is and why it’s essential for developing self-regulation.
The science behind co-regulation: nervous system syncing, polyvagal theory, and mirror neurons.
Why co-regulation is vital for therapeutic success in occupational therapy sessions.
5 practical strategies to co-regulate with kids and clients effectively.
Recommended tools and products to make co-regulation fun and engaging.
LINKS
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Sleep Crash Course Webinar Sign Up
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Create a Calm Down Corner
https://youtu.be/S-1EtUHJOGo?si=Chvc-PT2bX6zGdMJ
Hoberman Sphere (Breathing Ball)
Projector Lamps (Galaxy or Starry Sky)
https://www.amazon.com/starry-sky-night-light-projector/s?k=starry+sky+night+light+projector
https://www.homedics.com/atlas-vibration-acu-node-massager
Grounding Mat
https://www.groundingwell.com/
LifePro Vibration Plate