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Oct 14
29m 10s

Healing Colour Daytime Meditation - Rest...

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About this episode
Take a mindful pause in your day with this guided meditation as it invites you to visualize soothing waves of colour washing through your body, helping to release tension, restore balance, and awaken gentle energy within. Perfect for a midday reset or a quiet moment of reflection, this meditation blends calming narration with restorative visualisation to ... Show More
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