What if the problem isn’t that you’re lying to yourself—but that you’re believing the wrong lies? In this episode, I’ll show you how to rewire your identity through repetition, flip your internal script, and use science to “lie yourself” into becoming who you want to be.
Nov 2024
3 Truths You Need to Hear: The Best Expert Advice to Unlock Your Potential
<p>Today, you will learn a mindset that will unlock the full power of your mind.</p><p>Your thoughts are connected to your future. It’s time to destroy the limitations of your mind so that you can unlock greater success, purpose, and possibilities.</p><p>If you feel stuck, unmoti ... Show More
1h 3m
Feb 2025
How to Control Your Mind & Redirect Your Energy to Self Transformation
<p>In today’s episode, you’ll learn how to do a mindset reset to unlock the full power of your mind. </p><p>Your brain is wired to give you what you want, and today, you’re getting Mel’s science-backed insights and her step-by-step guide for letting go of negative thoughts and re ... Show More
1h 10m
May 2024
How to overcome limiting beliefs (unlock your next level)
This podcast episode is for you if you are experiencing self sabotage, limiting beliefs or feel like you are blocking yourself - maybe you have big goals / dreams, but everytime you get close to executing or make some moves, you feel some old thought patterns, behaviours and ways ... Show More
48m 42s
Nov 2025
How to Stop Believing the Stories That Hold You Back
We all carry stories about who we are and what we deserve—but not all of them are true. In this episode, Dora reflects on how to spot limiting narratives, understand where they came from, and use mindfulness to rewrite them with compassion so you can step into who you’re becoming ... Show More
6m 57s
<p>“Tell yourself a better lie, you’ll live a better life.”</p><p><br /></p><p><strong>QUESTIONS</strong></p><p>How do we heal from decades of thinking negatively? (1:16)</p><p>How do we change our interpretation of flee or freeze to flow? (5:18)</p><p>How do we best influence ou ... Show More