“Tell yourself a better lie, you’ll live a better life.”
QUESTIONS
How do we heal from decades of thinking negatively? (1:16)
How do we change our interpretation of flee or freeze to flow? (5:18)
How do we best influence our kids? (35:31)
What’s the difference between feelings and thoughts? (50:18)
What’s the main cause of addictive behavior? (1:04: ... Show More
Yesterday
Why You Feel Stuck and How to Actually Change | Dr. Katy Milkman
80% of people feel stuck in their own lives right now, and it has nothing to do with willpower. Dr. Katy Milkman, author of How to Change and professor at Wharton, breaks down why status quo bias and sunk cost thinking keep us glued to relationships, jobs, and habits that stopped ... Show More
1h 38m
Oct 2025
how to achieve anything by lying to yourself
What if the problem isn’t that you’re lying to yourself—but that you’re believing the wrong lies? In this episode, I’ll show you how to rewire your identity through repetition, flip your internal script, and use science to “lie yourself” into becoming who you want to be. Feeling ... Show More
17m 31s
Sep 2023
The No.1 Celebrity Therapist: The WEIRD Trick To Get Your Sex Life Back, Fix Erections & Increase Fertility! - Marisa Peer
Lie to yourself to have a better life!
In this new episode Steven sits down for a second time with world renowned therapist and founder of Rapid Transformational Therapy, Marisa Peer.
Starting in 1984, Marisa has worked as a hypnotherapist and psychotherapist for over 30 years ... Show More
1h 18m
Jun 2025
119: 12 Lies That Are Holding You Back (And What to Believe Instead)
<p>We’ve all absorbed silent lies that shape how we see ourselves — and how small we play in life, love, and success. In this episode, I’m breaking down 12 beliefs that secretly hold women back (like “you’re running out of time” or “you’re too much”)… and giving you the truth, th ... Show More
25m 44s
<p>Marisa Peer, Therapist and Best-selling Author shares how to change how you speak to yourself to change your negative thoughts and beliefs.</p><p> </p><p>Check out the full episode: <a href="http://www.lewishowes.com/695" target="_blank">http://www.lewishowes.com/695</a></p><p ... Show More
<p>In this episode we talk about hypnosis, how you can use it to heal your inner child and become the best version of yourself. </p>
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<p><strong>Connect with Sarah:</strong></p>
<p>-Website: <a href="https://www.siva-wellness.com/" target="_blank" rel="noopener norefer ... Show More
