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Oct 2025
32m 19s

Why Confidence (Not Perfection) Makes Yo...

Adam LoDolce and Dr. Gary Lewandowski
About this episode
Are you tired of attracting the same type of partner? In this episode, we're moving beyond identifying the wounds that attract unhealthy partners and shifting the focus to what truly matters: your worth. Tune in for five powerful strategies to help you break old patterns and attract a fulfilling partnership built on a foundation of self-love and confidence. ... Show More
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