Most people think healing is about diet and supplements, but what if your deepest wounds are emotional? In this episode, I share my mom’s cancer journey and the powerful truth she discovered: unresolved grief, stress, and trauma can quietly sabotage your health. You’ll learn how hidden emotions disrupt the immune system and how faith, ancient wisdom, and mod ... Show More
Sep 21
7 Science-Backed Ways to Lower Your Cortisol Fast
Exhausted in the morning but wired at night? Dr. Josh Axe explores how stress and disrupted cortisol rhythms may affect your energy, sleep, and hormones. He ranks seven strategies to support a healthier rhythm, discusses herbs studied for stress support, and shares the weekly hab ... Show More
33m 19s
Sep 17
The Stem Cell Treatment That Almost Killed Me (And What Healed Me)
Dr. Josh Axe joins Dr. Will Cole to reveal how a stem-cell treatment led to a life-threatening spinal infection—and the protocol that helped him recover. They explore hyperbaric oxygen therapy, peptides, GLP-1 drugs, adaptogens, stem-cell safety, grief and the science of extendin ... Show More
58m 10s
Sep 14
Your Body Makes Its Own Master Antioxidant — Here's Why It Stops.
Your body makes its own master antioxidant — but after 40, production drops every year and most people never know it's low until something breaks. Dr. Axe walks through the clinical evidence, the exact blood marker hiding on your last lab panel, and a 4-step protocol to rebuild g ... Show More
41m 33s
Sep 2024
How Trauma Damages Your Physical Health & What You Can Do To Heal | Dr. Mark Hyman
We often think of trauma as those big, life-shattering events, but did you know that everyday stress can have the same lasting impact on your health? In this episode, I break down how both major and minor traumas affect your body at the deepest level—from your gut to your brain—a ... Show More
41m 39s
Oct 2025
The Dr. Ardis Show | Releasing Trapped Emotions Dr. Bradley Nelson | Special Episode
In this deeply insightful special episode of The Dr. Ardis Show, Dr. Bryan Ardis explores the emotional and spiritual side of healing - diving into how unresolved trauma, suppressed emotions, and generational pain can manifest as physical illness. Dr. Ardis opens up about his per ... Show More
1h 12m
Apr 2025
JOSH AXE: The Hidden Root of Healing
What if your health breakthrough doesn’t start in the gym or the kitchen—but in your mind?In this powerful conversation, Michael and Megan sit down with Dr. Josh Axe to explore why so many people feel stuck in cycles of stress, illness, or plateau—and how to shift toward real, la ... Show More
1h 4m
Jun 2025
1103. The REAL Disease Is Disconnection: The Truth About Gut Health & Trauma (& What Keeps Us Sick) w/ Dr. Zach Bush
Hey Heal Squad! We’re continuing our theme this week of gut, brain, and emotional healing with this week’s throwback with triple board certified physician, Dr. Zach Bush! We knew this was the perfect time to bring back one of our favorite episodes to revisit this week. Dr. Zach d ... Show More
1h 4m
May 2023
Regular Guy Friday ep: 118: Changing the Responses That Make You Sick
How every cell in your body picks up your physical and emotional toxins, how this weakens cells, then replicates to create more weakened cells, and how this leads to illnesses like cancer. How your mind will betray you but your body won't. Why when it comes to stress and past wro ... Show More
1h 15m
Jul 2023
702. Emotions and Disease w/ Zach Bush, Nicole Sachs & Dr Gabor Mate
This Heal Squad All Stars episode guides us in exploring the root cause of disease (our emotions) and the profound impact of emotions on our overall health. Of all our show's many sentiments, this may be our most important.
Joining us are All Stars, Dr. Zach Bush, a respected phy ... Show More
41m 37s