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Oct 2025
22m 8s

The Berlin Marathon 2025 Recap

Sian Seccombe
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Jan 30
1/12- Marathon Nutrition Foundations- How to Fuel a Marathon
How to fuel a marathon- the foundationsWelcome to Marathon Fuel School! Your 12 week guide for how to fuel your marathon.In this episode, I’m talking all about the foundation and building balanced meal habits and plates.We look at carbs, protein, fibre and fats as well as looking ... Show More
22m 4s
Oct 2025
REDs, Bone Stress Injury and Marathon running- my research!
Bone stress injuries, REDs and the Athlete Health and Readiness checklist- my research!Today I talk through a deep dive into it and explain what I have spent my time doing over the last 6 months as well as talk about the future implications for this.Watch my youtube deep dive her ... Show More
28m 14s
Sep 2025
Carb Loading and Taper Tantrums
Tapering and Carb loading- it’s all about getting you in the best possible position for race day!I’m here to reassure you that you’re going to be great, it’s totally manageable and give you my top tipsIn this episode I’m discussing:What is a taperWhy do we do itThe benefitsWhat i ... Show More
17m 30s
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Dans cet épisode du podcast "À Côté De Mes Pompes", je retrouve Méline Rollin, une athlète de haut niveau que j'avais déjà reçu en septembre, juste avant son marathon à Amsterdam. Depuis, Méline a parcouru un long chemin marqué par de nombreuses compétitions, contrôles antidopa ... Show More
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798. Gabi Rooker, Ready to Run the 2025 Boston Marathon
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Lindsey Hein Interviews Jason on Mindset, His 2:39 Marathon, Injuries, & Race Strategy
<p>Podcaster and coach Lindsey Hein recently hosted Jason on her podcast, I<a href= "https://podcasts.apple.com/us/podcast/ill-have-another-with-lindsey-hein-podcast/id1100818156">'ll Have Another with Lindsey Hein</a>. The conversation was wide-ranging and touched on a variety o ... Show More
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Marathon Pacing, Training, & Problem-Solving Q&A with Coach Sara Manderscheid
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How to Create a Marathon Breakthrough: A Coaching Call on Massive Marathon Improvement
<p>Dan joins us on the podcast today: a runner who recently improved his marathon from 3:38 to 3:08.</p> <p>In this conversation, Dan shares what he did to improve by a massive 30 minutes over 26.2 miles. But what if he wants to keep going? What if Dan wants to run <em>another</e ... Show More
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Sep 2023
36: How I Trained For A Half Marathon
In Episode 36, Andy and Rick are joined by a special guest and much loved presenter on The Running Channel, Mo. Mo talks through his experience of Copenhagen Half Marathon, from the preparation all the way to race day as he sets out to run it in 80 minutes. The Running Channel Po ... Show More
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68: How To Run A Faster Half Marathon
In Episode 68, with lots of people at risk of going into the post race blues... many have stared booking in a race to work towards, including Sarah! And since lots of marathoners might be heading towards a faster half marathon as their next A goal, Andy, Rick and Sarah talk about ... Show More
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