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Sep 19
28m 57s

The Recipe to a PERFECT Sunday Reset

For You From Eve
About this episode

Ready to transform your Sundays into the ultimate reset day? In this episode, I’m breaking down the perfect Sunday reset routine to help you start your week feeling calm, organized, and motivated. From slow mornings and self-care rituals to cleaning your space, meal prepping, and setting weekly goals — this episode will guide you step by step to build a reset that actually sticks.

Whether you’re craving structure, wanting to declutter your mind, or just need a little Sunday motivation, these reset practices will help you step into Monday with clarity and confidence.

🌿 We’ll cover:

  • Morning rituals to set the tone for your week
  • Simple ways to refresh your space and energy
  • Self-care practices that make Sundays feel sacred
  • How to meal prep and plan without the overwhelm
  • Evening wind-down habits for a peaceful night

✨ Your Sunday doesn’t need to be “productive” — it can be intentional. By the end of this episode, you’ll have everything you need to design your own Sunday reset routine that feels both cozy and effective.

🎧 Follow the podcast: For You From Eve on Spotify | Apple Podcasts

📸 Instagram: @foryoufromeve

💌 Substack: For You From Eve Journal

📲 Links & Resources: https://linktr.ee/foryoufromeve


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