What if everything we believe about finding love is designed to keep us searching instead of finding?
This episode debunks some of the worst common advice and showcases what's genuinely useful.
It might start with you. The people most focused on finding the perfect partner often remain alone, while those focused on becoming the right partner tend to attrac ... Show More
Oct 3
From Escaping the Holocaust to Building a Billion Dollar Empire - The Life and Mindsets of Dame Stephanie Shirley
Dame Stephanie Shirley built a billion-dollar tech empire from her kitchen table in the 1960s, pioneered remote work before anyone knew what Wi-Fi was, and discovered the psychology behind turning survivor's guilt into unstoppable motivation. This isn't some feel-good story about ... Show More
46m 8s
Sep 30
Lessons, Paradoxes and Hard Questions For Building an Authentic Life
We chase alignment with our purpose, values, passions but can sometimes get a little lost on the way. Life has a scary habit of passing us by in a rush and Sam has just turned 35 years old and feeling very philosophical about the whole thing. We take a tour of some of the big pro ... Show More
40m 2s
Feb 2025
Jay’s Must-Listens: 6 Love Experts Reveal How to Finally Attract the Right Relationship! Featuring Joe Dispenza & Lori Gottlieb
What do you think is the biggest dating mistake people make? Have you ever chased someone who wasn’t right for you? Today, in this special compilation episode, we explore all things love - how people navigate it, where they go wrong, and how they can cultivate deeper, more meanin ... Show More
32m 30s
Dec 2024
The Episode for People Who Are Exhausted By Dating (How to Change Your Strategy and Mindset for the New Year)
Are you tired of dating? What’s your biggest dating struggle? Today, Jay talks about the complexities of dating, relationships, and building meaningful connections in today’s fast-paced world. He emphasizes the importance of focusing on trust, emotional maturity, communication, a ... Show More
29m 7s
Feb 2025
#908 - Dr Shannon Curry - What Traits Should You Look For In A Partner?
Dr. Shannon Curry is a clinical psychologist, researcher, and speaker.
Modern adult relationships are complicated. With endless talk of red flags, green flags, icks etc., it can be tough to know who’s truly worth your time. So how do you build a lasting, healthy relationship when ... Show More
1h 21m
Dec 2024
The Only Dating Advice You'll Ever Need
Today, you are getting the best dating advice out there for both you and your loved ones.Mel sits down with Logan Ury – a behavior scientist, dating expert, host of Netflix’s new dating series “The Later Daters,” and Director of Relationship Science at Hinge – to get her science- ... Show More
1h 27m
Jan 2025
140. Top 10 Qualities In A Partner (And How To Tell If Your Date Has Them)
What should you be looking for when you're getting to know people you're dating? In this episode, I share the top 10 qualities to look for in a long-term romantic partner - no matter your gender, age, or who you're dating. You'll also learn a few different ways for how to tell if ... Show More
36m 40s
May 2025
176. The Attachment Cycle Explained (Why We're Attracted to People Who End Up Hurting Us)
In this episode, I’m diving into why we keep getting drawn to the same types of partners, even when those relationships don't work out or we keep getting hurt. I’ll break down the psychology behind attraction, how our early experiences and attachment styles play a huge role, and ... Show More
33m 23s
Jul 2024
2234: 9 Tips for Anyone Who Dates Emotionally Unavailable People by Brianna Blake with Tiny Buddha
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2234:Brianna Blake shares her personal experiences and insights on dating emotionally unavailable people, highlighting the i ... Show More
11m 10s
Aug 21
#983 - Gay Hendricks - Deeply Connected Relationships
Gay Hendricks is a psychologist, teacher, and an author renowned for his work on relationship transformation. Conscious loving is about more than just romance, it’s about clarity, commitment, and growth. With endless advice on the internet on how to optimize your love life, what ... Show More
1h 32m