Apr 2026
133 | Why You Can't Heal without God (What Psychology Can’t Give You)
Hi beautiful! ♥️ Have you ever felt like you’re doing everything you can to manage your emotions… but deep down, you’re still struggling? Maybe you’ve learned tools to cope with anxiety, fear, or insecurity but it still feels like something is missing. In today’s episode, we’re t ... Show More
34m 51s
Mar 2026
132 | LIVE COACHING: How to Break Free from Limiting Beliefs as a Christian Woman
Hi beautiful! ♥️ Have you been feeling like you keep getting in your own way… like you know what you should be doing, but for some reason you aren't following through? Do you find yourself procrastinating, doubting yourself, or shrinking back and you don’t understand why? In toda ... Show More
19 m
Mar 2026
131 | Why You Don’t Feel Close to God (And What to Do About It)
Hi beautiful! ♥️ Have you ever felt like you’re trying to get closer to God… but everything just feels forced, fake, or like you’re not actually connecting? Maybe you’re doing all the “right” things, but you still feel distant and you don’t know why. I have Anna back with me for ... Show More
31m 47s
Feb 2023
How to Break the Spell of Trauma Bond Relationships
<p>Can you be addicted to a person? If romantic relationships turn to obsession, especially after they're over, it's time to heal trauma bonds that "hook" you into people who are selfish, manipulative, and who "blow hot and cold." In this podcast, I respond to a letter ... Show More
41m 20s
Jun 2020
Can't Stop Thinking About Your Ex? | E201
Ever feel like your ex is living rent-free in your head, even though the relationship is so over? Whether it’s been weeks, months, or (gulp) years since your breakup, if you’re wondering “Why do I keep thinking about my ex?” and you’re still caught in a loop of thoughts, memories ... Show More
56m 10s
Sep 2021
How Do You Get Over Your Ex? Psychology-Backed Strategies That Work | E266
Still stuck on your ex? Like, no matter what you do — they’re still there — in your head, in your heart, maybe even in your dreams? I see you. And more importantly, I understand why.
In this episode of the Love, Happiness and Success Podcast, I’m getting real about something tha ... Show More
34m 12s
Sep 2024
Ep. 254 - The first step to getting over your ex
<p>Struggling with where to start in getting over your ex? This episode dives into the different starting points based on your unique situation. Whether you're longing for your ex back, overwhelmed by emotions, obsessing over them, or uncertain about your future, we've got you co ... Show More
16m 23s
Dec 2024
7 Crucial Steps to LET GO and MOVE ON From Someone | Matt Monday
<p>What can you do when you’re in a situationship and know you should end things . . . but you’re too hooked to risk letting them go? When you’re with them, it’s like all your dreams are coming true . . . but when they withdraw, you feel lost and confused. In today’s new episode, ... Show More
25m 33s
Jun 2025
5 Guaranteed Ways to Emotionally Detach! *Highly Requested*
***The Asha Christina Tapes***In this classic episode of dating, love, and relationship advice, I will give you the five guaranteed ways to emotionally detach from someone. We can all detach from someone, but I will focus on the guaranteed ways to detach in this dating advice emo ... Show More
12m 8s
Hi beautiful! ♥️
If you've ended things with your ex but still feel drawn to him, and you're trying to be strong enough not to go back...
Or if you've found yourself caught in a cycle with him, but deep down you want to be free... Here are the five steps to finally break free from him emotionally AND spiritually!
We're talking all things soul ties (from a bi ... Show More