je n'ai pas bu d'alcool depuis 100 jours

bienvenue dans Night Confessions ! toute l'actu d'OZZY est JUSTE ICIretrouvez moi sur Instagram : ⁠⁠@manondelcourtt⁠⁠le mail pour te confesser où me poser tes questions du moment : ⁠⁠thenightconfessions@gmail.com 

bienvenue dans Night Confessions ! je suis Manon Delcourt, votre hôtesse de qualité.mon substack : ⁠https://substack.com/@manondelcourt⁠retrouvez moi sur Instagram : ⁠@manondelcourtt⁠le mail pour te confesser où me poser tes questions du moment : ⁠thenightconfessions@gmail.com 

bienvenue dans Night Confessions ! je suis Manon Delcourt, votre hôtesse de qualité.mon substack : https://substack.com/@manondelcourtretrouvez moi sur Instagram : @manondelcourttle mail pour te confesser où me poser tes questions du moment : thenightconfessions@gmail.com 

Ever wondered how sobriety could impact your life? Join Rochelle Fox as she shares her one-year journey of living alcohol-free in this raw and open episode. Interviewed by her partner Soll, Rochelle answers questions sourced from her Instagram community, providing an authentic lo ... Show More

Welcome to The Tara Talk, your go-to podcast for all things mindset + movement. Today, Tara shares about her past year living alcohol-free and why she decided to do it. As well as the mental + physical shifts she experienced during this time and how alcohol can impact more areas ... Show More

<p>Je crois que je me suis sauvée de grosses galères…</p><p>Alcool, soirée et jeunesse, souvent on confond tout : alors j’ai voulu me livrer en toute transparence pour briser le tabou et qu’on apprenne a dire STOP et qu’on prenne VRAIMENT soin de vous</p><br/><p>Hébergé par Ausha ... Show More

It’s the start of Dry July. Should you? Would you? And How can mindfulness help you? Our writer Amy has been off the sauce for over a decade! So you’re in good hands if you’re curious about getting sober. You don’t have to quit forever. Mindful drinking is more about moderation, ... Show More

In my latest episode, I dive deep into my journey of the past year without alcohol. And it’s been nothing short of an eye-opener. It's not just about avoiding hangovers. There's so much more to it - from brain health to muscle growth, and even some surprising facts about alcohol' ... Show More

This week I chat to my friend and amazing coach and sound therapist, Joanne Bradford.Since it's ‘Go Sober for October' and I get so many messages about how anxiety is affected by alcohol, I thought this would be a great conversation to have.We chat about:-How alcohol negatively a ... Show More

Tous les ans, après les célébrations de fin d’année qui peuvent être l’occasion de certains excès à table et lors de retrouvailles festives, un certain nombre de pays organisent le Dry January, ou défi de Janvier, au cours duquel la population est invitée à s’interroger son rappo ... Show More

Something you may not know about me is that I've been alcohol-free for the past three months. It hasn't been easy. Basically, I started paying attention to my body and how I felt the days after I drank -- anxious, sad and just no energy. I've taken breaks before but I would alway ... Show More