In this episode, we reflect on what it means to be profoundly lost, and how we can find ourselves again, when this happens.
Mar 2025
It's OK To Feel Lost In Life (And Other Hard Pills to Swallow) EP 4
In this episode, we dive deep into one of the most universal feelings: being lost in life. Whether it’s questioning your career, relationships, or sense of purpose, we all hit moments where nothing seems to make sense. But what if being “lost” isn’t a bad thing? What if it’s a si ... Show More
24m 15s
Dec 2022
sometimes you have to lose yourself to find yourself
All the challenges, obstacles, heartbreak, etc... all these experiences are destined to awaken a strength within you. This episode is for those who feel lost, confused, or "unaligned." I dive deep into my own experience with feeling out of sorts, and how you can alchemize this in ... Show More
15m 28s
Nov 2025
Feeling Lost & Finding Yourself Again
Somewhere along the road, you stopped recognizing the person you were becoming. You’re not who you used to be, but you’re not quite who you want to be either. In this episode, we talk about these times of confusion, the emotional weight of feeling directionless, and the reminder ... Show More
1h 7m
Nov 2024
Why Feeling “Lost” Might Be the Best Thing to Happen to You
Hi, my loves! In today’s episode, we’re chatting about a feeling that almost all of us experience at some point: feeling lost in life. Whether you’re uncertain about your career path or relationships or just feeling disconnected from your purpose, that sense of directionlessness ... Show More
12m 28s
Jun 2025
How to Miss Someone Without Losing Yourself
Have you ever missed someone so deeply it felt like parts of you went missing too? In this episode, we explore what happens when longing for someone blurs your sense of self. Learn how to name the ache, honor what mattered, and gently return to your center without losing who you ... Show More
15m 25s