Send us a text Have you heard about the role of the subconscious mind and how it relates to your overall health and fertility? How do emotions like fear affect your body, and what can you do if you’re living in a constant state of what if? The mind-body connection is so powerful and something that is not to be underestimated when TTC. On today’s epis ... Show More
Nov 17
5 Powerful Questions You Need to Ask Yourself If You're Struggling with Fertility
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2246483/open_sms">Send us a text</a></p><p>If you're trying to conceive, today I want to ask you to step back, pause, and reflect on 5 powerful questions that are going to help you get clear on: </p> ... Show More
34m 37s
Mar 2025
The Best Fertility Treatment Options
<div><strong><br /></strong>People seem to always be full of advice about fertility, and while most of it comes from a place of wanting to be helpful, not all of it is well informed or welcome. When you are trying to conceive, the last thing you want to hear is that you need to " ... Show More
23m 28s
Jun 2025
Your First Trimester After IVF Now What
<div>When you're pregnant after IVF, you're likely beaming with joy while at the same time trying to keep negative, worrisome thoughts in check. <br /> <br /></div> <div>If you're like so many of the fertility patients I see, then you may be hyper-aware of your body, emotions and ... Show More
9m 4s
Aug 2024
Fertility Acupuncture with guest Judy Tognetti
<p>I encourage all of my patients to work with an acupuncturist during fertility treatment. <br /> <br /> Acupuncture is the "A" in my TEAM (Therapist, Eating well, Acupuncture, and Meditation), and there are many evidence based reasons to consider doing acupuncture during trea ... Show More
27m 54s
Oct 7
What PCOS Women Need to Know About NAD with Dr. Andrew Salzman
<p>#286: My doctor first recommended NAD to me as I was preparing my body for pregnancy. She explained how it could support ovarian and reproductive health, a topic that’s especially important for women with PCOS, where insulin resistance, inflammation, and oxidative stress accel ... Show More
34m 40s
Jan 2025
PCOS and Trauma: Understanding the Root Causes with Dr. Ya Oheema
<p>#268: In this episode, we chatted with a fellow PCOS Cyster! Dr. Yaa Oheema (a general practitioner resident, PCOS advocate, and a true inspiration within our community) shares her personal journey of managing and reversing her PCOS symptoms.</p>
<p>If you’re searching for mot ... Show More
23m 39s
Apr 2025
The Extra Scoop: The Fertility & Lifestyle Connection
How much does lifestyle really impact fertility, and what’s just a myth? In this short conversation, we tackle common questions about age, sperm count, plastics, and nutrition, exploring what the science actually says. We’ll also share actionable advice on what you can do to supp ... Show More
23m 24s
Jan 2025
Solo: Navigating My First IVF Appointment and Fertility Challenges
Ep. 164: This week, I’m opening up about my first IVF appointment and sharing the details of my fertility journey so far. From navigating the emotional ups and downs to the mental health tools that have helped me stay grounded, I’m bringing you along for the ride. Plus, I’m answe ... Show More
34m 47s
Nov 2022
PCOS & Pregnancy: Fertility, Gestation, Postpartum with Dr. Loriana Soma
<p>Polycystic ovarian syndrome (PCOS) is a condition that affects around 10% of women in their reproductive years and can interfere with fertility and pregnancy.</p>
<p>In today’s episode, Dr. Loriana Soma joins us to talk about PCOS & pregnancy including fertility, gestation, an ... Show More
25m 44s