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Jul 2024
8m 4s

SOG EP 1645 BONUS: Save $1K PER YEAR The...

Lewis Howes
About this episode

Have you listened to the FULL EPISODE yet?

"I think it's, it's a big part of what I do because seeing somebody go through cancer, it's just, it's a thankless, crappy, really horrific, horrific disease." - Carleigh Bodrug

Prepare for an emotional journey as Lewis sits down with plant-based recipe developer and social media sensation Carleigh Bodrug. In this deeply personal episode, Carleigh opens up about her mother's recent battle with cancer and how it has shaped her mission to promote healthier eating. Through tears and powerful insights, she reveals how her mother's zest for life continues to inspire her work and personal growth.

But this isn't just about grief - it's about transforming pain into purpose. Carleigh dives deep into the science behind plant-based diets and their potential role in cancer prevention, sharing startling statistics about fiber deficiency in America. Whether you're dealing with loss, looking to improve your health, or simply seeking inspiration to live life to the fullest, this episode offers a powerful blend of personal storytelling and practical advice. Tune in now and discover how embracing plants on your plate could be the key to not just a healthier body, but a more vibrant life!

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