What’s the problem with picky kids? It’s frustrating to make food that doesn’t get eaten. More than that, we worry that our kids aren’t getting the nutrients they need or that they’ll only eat brown and red foods for the rest of their lives. But really, when it comes down to it, it’s fear. Let’s flip the script and nurture kids who trust their bodies.
Helpfu ... Show More
Jun 2025
Why "They'll Eat if They're Hungry" Doesn't Always Work for Picky Eaters
“They’ll eat if they’re hungry.” This CAN be true for many kids when it comes to feeding and picky eating, but for some kids it’s not great advise. I welcome Dr. Taylor Arnold, a PhD, registered dietician, and founder Growing Intuitive Eaters and she is on a mission to foster a h ... Show More
25m 36s
Jan 2024
We Need To Talk About Intuitive Eating
Introducing Pressure Cooker, a James Beard award-winning podcast about parenthood, feeding kids and how it all became so complicated from José Andrés Media. Hosted by veteran journalists Jane Black (also Longer Tables executive producer!) and Liz Dunn, Pressure Cooker explores th ... Show More
47m 34s
Apr 2024
The Future Of Intuitive Eating With Elyse Resch, Co-Author Of Intuitive Eating!
<p>Hey Rebel!</p> <p>I am thrilled to have Elyse Resch, co-founder of Intuitive Eating, on the podcast today for an insightful discussion about the future of intuitive eating. As an anti-diet dietitian and a certified intuitive eating counselor, I've personally benefited from Ely ... Show More
46m 27s
Mar 2023
How to Help Picky Eaters with Kids eat in Color, Episode #22
<p>In this podcast, Jennifer Anderson, Founder of Kids Eat in Color, helps parents navigate picky eating. This podcast is full or tips and strategies to bring connection and joy back to mealtimes! Jennifer's tips are backed by the leatest research and science on nutrition for kid ... Show More
28m 18s
Jul 2025
The Follow-Up: What Causes Picky Eating
Most parents think picky eating starts in toddlerhood. But according to Jenny Best, founder of Solid Starts, the roots go much deeper and earlier.
In this Follow-Up episode, Jenny and I dig into the real reasons picky eating happens, what behaviors unknowingly contribute to it, ... Show More
13m 29s
Jun 2025
Why Is It So Hard to Feed My Kids? with Jackie Silver: Episode 200
<p dir="ltr">In this episode of The Peaceful Parenting Podcast, is a conversation with Jackie Silver, a registered dietician who works with neurodivergent kids, teens, and adults. We cover when you should seek help with your child’s selective eating, why eating is so complex and ... Show More
48m 2s
Jul 2024
Red Light, Green Light foods: Why labeling foods as “good” or “bad” can do more harm than good
The Red Light, Green Light food labeling system has been around to categorize foods as good and bad and was initially created to support weight loss in children with obesity. However, there are many flaws to this system that can backfire when it comes to child health. I welcome D ... Show More
32m 57s
Nov 2024
82 | Picky Eating: A Dietitian's Unique Approach
<p>If you’ve ever felt stuck trying to figure out how to expand your child’s diet without resorting to begging, bribing, or full-on dinnertime drama, <em>you are not alone. </em>In this episode, we’re discussing:</p><ul><li>Why those adventurous infant eaters turn into selective ... Show More
38m 57s