Caffeine might be the most socially acceptable addictive substance on earth. For starters, it’s sold in coffee shops on nearly every city corner. It’s also available in gummies and sprays. Kids have become a huge target market for highly caffeinated products. What are the repercussions? How does caffeine work in the body and brain? Does it impact growing bod ... Show More
Sep 16
Big Kids, Bigger Feelings
Parenting gets easier right? HA. As our kids get older our expectations grow right along with them, sometimes outpacing their abilities. We need reminding that they are works in progress, with developing brains and burgeoning emotional intelligence. This combination makes for exc ... Show More
1h 2m
Dec 2024
How to Make Adult Friendships & Ditch "Default" Ones
Adult friendships, why are they so hard? Are we looking at it the wrong way? Is it us, or is it that we are surrounded by toxic people? And what about those "default" friends that have been around for so long but don't really align with us anymore, how do we navigate those?
I had ... Show More
43m 54s
Jun 2025
211 - How to Make New Friends (At Any Age, In Any City)
If you’ve ever told yourself, “Making friends is hard,” or “It only gets harder the older you get” — I’m here to lovingly call BS. I made a new friend recently (love you, Andrea!), and this is not a new thing for me. In today’s solo episode, I jam on what I’ve learned from living ... Show More
34m 17s
Mar 2024
How to Actually Make Friends: Stop Treating Everyone Like Strangers!
Better Small Talk: Talk to Anyone, Avoid Awkwardness, Generate Deep Conversations, and Make Real Friends By Patrick King Hear it Here - https://adbl.co/2Q5CWQM
00:00:00 Initial Impressions00:10:41 Make the First Move00:16:50 Find Similarity00:27:35 Manufacture Connection
https:// ... Show More
39m 41s
Apr 2025
It’s Not You: The Real Reason Adult Friendship Is So Hard & 3 Ways to Make It Easier
If you’ve ever felt like making friends as an adult feels impossible, or you’ve looked around and thought, "Where did all my friends go?" – you’re not alone. In this episode, Danielle Bayard Jackson is sharing the real reasons why female friendship can feel so complicated, based ... Show More
1h 31m