Dr. Thema describes the psychology of high achievers as well as the potential impact of high stress environments, such as depression, anxiety, and addiction. She provides some insights regarding signs of burnout as well as ways to both cope with it and prevent it. In addition, Dr. Thema shares ways to maximize mental health, well-being, and psychological res ... Show More
Sep 29
Episode #220: Healing from Sexual Trauma with Zabie Yamasaki
Dr. Thema discusses with Zabie Yamasaki her homecoming journey of healing from sexual violence. They explore the role of embodiment, family, community, and authenticity. Zabie Yamasaki (she/her), MEd, RYT, is the founder of Transcending Trauma through Yoga, which is an organizati ... Show More
31m 13s
Sep 15
Episode #218: Reclaiming Yourself After Burnout with Tanya Asim Cooper
Dr. Thema explores overextending and burnout with Tanya Asim Cooper, a lawyer, clinical professor of law, and helper. Tanya directs a legal clinic for victims of domestic violence and human trafficking at Pepperdine University's Caruso School of Law. She is also a Christian, and ... Show More
27m 16s
Jan 2023
Ep. 12 Physician Wellness with Dr. Angela Chaudhari
In this episode, Drs. Amy Park and Mark Hoffman welcome Dr. Angela Chaudhari, Chief of Gynecology and Gynecologic Surgery at Northwestern Memorial Hospital, to share her experience promoting a culture of physician wellness as the Director of the P2P Network for Physician Peer Sup ... Show More
1h 8m
Jul 2022
EP #1108: What's Your Dosha and Why It Matters To You Health & Is a Great Way to Boost Self-Care
Send us a textLisa is joined by Dr. Kulreet Chaudhary, MD, is a neurologist, neuroscientist and an internationally recognized expert in the ancient practice of Ayurvedic medicine. She goes in-depth with Lisa about Ayurvedic Medicine and in particular the doshas. She blew Lisa&a ... Show More
50m 48s
Jun 2021
Episode 528: Anjuli Sherin. What Does It Mean To Be Alive?
Anjuli Sherin is a Licensed Marriage and Family Therapist specializing in trauma recovery, resilience-building and cultivating joy. Since 2003 her practice has been working primarily with Immigrant, South Asian, Middle Eastern, Muslim & LGBTQI populations. In addition to over 30 ... Show More
31m 5s
Sep 30
PsychEd Episode 70: Goals of Care Conversations with Dr. Tavis Apramian
Welcome to PsychEd, the psychiatry podcast for medical learners, by medical learners. This episode covers goals of care conversations.Our guest for this episode is Dr. Tavis Apramian, a clinician-investigator in the Department of Family & Community Medicine (DFCM) at the Universi ... Show More
1h 22m
Mar 2025
#353 - Moral Injury as Doctors and Dentists with Dr. Karen Leitner
Do you ever feel like no matter how much you do, it’s never enough? If you’ve fallen into a cycle of overworking, overgiving, and feeling overwhelmed, you can break free with the help of this episode. Dr. Tarryn McCarthy welcomes Dr. Karen Leitner, a physician and coach, to talk ... Show More
32m 30s
Sep 22
How a Sense of Purpose Changes Your Brain, Body, and Future
Many people feel caught in worry, fear, and constant striving—chasing achievements yet never feeling truly fulfilled. The restless “monkey mind” jumps from one thing to the next, amplifying stress and turning setbacks into heavy burdens. It doesn’t have to be that way, though. Yo ... Show More
1h 14m
Apr 2023
#247 - Nourish Your Body and Soul In and Out of The Office With Maria DeRosa
Nourish, by definition, means to sustain with food or nutriment; supply with what is necessary for life, health, and growth. Nourishing the mind, body, and soul is so important for living a happy, healthy, abundant life. In this episode, Dr. Tarryn MacCarthy is joined by cooking ... Show More
32m 32s
Jul 2024
Ep 76: What Heart-Led Living Means To Live A Calmer, More Fulfilled Life with Kimberly Snyder, NY Times Best-Selling Author and Wellness Expert
In this enlightening episode, Melissa reconnects with a longtime friend and fellow wellness advocate, Kimberly Snyder, who has been a pioneer in the space for many years. They discuss the powerful practice of heart coherence, which brings calmness and helps reduce erratic emotion ... Show More
1h 10m