Send us a text Lisa is joined by Dr. Kulreet Chaudhary, MD, is a neurologist, neuroscientist and an internationally recognized expert in the ancient practice of Ayurvedic medicine. She goes in-depth with Lisa about Ayurvedic Medicine and in particular the doshas. She blew Lisa's mind with some of the information! Dr. Chaudhary earned her medical degree a ... Show More
Nov 20
EP #1599: The Story of Bella, the Unlikely Therapy Dog
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2417368/open_sms">Send us a text</a></p><p>Lisa is joined by Jean Baur who talks about her book, Joy Unleashed: The Story of Bella, the Unlikely Therapy Dog. Jean is an author and speaker and has written ... Show More
45m 47s
Jul 2024
Hormone and Longevity Therapies with Dr. Beth McDougall, MD
<p>Today Dr. Beth and I discuss hormone optimization, foundational principals of longevity, longevity therapies and so much more! </p>
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<p>About Dr. Beth </p>
<p>Beth McDougall, MD has been in practice for more than 25 years and is an internationally recognized Integra ... Show More
1h 1m
Jul 2025
Rethinking ADHD: Root Causes, Real Healing, and the Power of Functional Medicine
ADHD and other brain-based conditions such as depression, autism, and even schizophrenia are increasingly understood as inflammatory disorders of the brain—deeply rooted in the complex interplay between genetics, environment, and lifestyle. Many individuals go undiagnosed for yea ... Show More
1h 2m
Sep 2023
How To Treat High Blood Pressure And What Causes It?
This episode is brought to you by Rupa Health, AG1, Beekeepers, and Super Simple Grassfed Protein. Blood pressure is one of the key markers of metabolic health, yet high blood pressure is very common—and the numbers are growing. Moreover, 93 percent of Americans are metabolically ... Show More
47m 57s
Mar 2024
What Every Medical Student Should Know About Integrative Medicine
Have you heard of the specialty of integrative medicine? What is it, and how does an integrative medicine physician care for their patients? In this episode, Ria interviews Dr. Chiti Parikh, who is board certified in integrative medicine and is the executive director of the Integ ... Show More
31m 48s
Jun 2025
Anxiety, Autism, Allergies: The Hidden Triggers in Children No One Talks About
Rates of chronic illness, behavioral disorders, and neurodevelopmental challenges are rising rapidly among children, often tied to underlying gut dysfunction, nutrient deficiencies, and environmental triggers such as toxins and ultra-processed foods. Conventional treatments frequ ... Show More
1h 9m
Jul 2025
S4 Ep180: The Six Pillars of Lifestyle Medicine with Dr. Dawn Mussallem
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Dr. Dawn Mussallem, a board-certified lifestyle medicine physician, was diagnosed with Stage 4 cancer at age 26, followed by a heart transplant. She walks the walk when it comes to healthy lifestyle choices. At the Mayo Clinic Breast Center, Dr. Mussallem is the go- ... Show More
53m 54s
Sep 2024
Navigating Perimenopause: Metabolic Health, Brain Fog & Belly Fat with Dr. Carrie Jones
<p>Dr. Carrie Jones returns for another insightful episode on perimenopause and menopause, focusing on hormonal shifts starting around age 35. She discusses metabolic health, the role of lifestyle changes, intermittent fasting, protein intake, strength training, and the importanc ... Show More
1h 8m
Jul 2024
#358 🤓 Autoimmunity & Cancer Connections with Dr. Paul Anderson, NMD
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/775589/open_sms">Send us a text</a></p><p>This week on The Less Stressed Life Podcast, I am excited and honored to be joined by Dr. Paul Anderson, a recognized educator and clinician in integrative and na ... Show More
1h 16m
Sep 30
PsychEd Episode 70: Goals of Care Conversations with Dr. Tavis Apramian
Welcome to PsychEd, the psychiatry podcast for medical learners, by medical learners. This episode covers goals of care conversations.Our guest for this episode is Dr. Tavis Apramian, a clinician-investigator in the Department of Family & Community Medicine (DFCM) at the Universi ... Show More
1h 22m