Many people feel caught in worry, fear, and constant striving—chasing achievements yet never feeling truly fulfilled. The restless “monkey mind” jumps from one thing to the next, amplifying stress and turning setbacks into heavy burdens. It doesn’t have to be that way, though. You can move from mindless tasks to a mindful purpose. The shift begins by setting ... Show More
Yesterday
Brain-First or Gut-First? Rethinking Parkinson’s Disease w/ Drs. Ray Dorsey & Michael Okun
Today we tackle Parkinson’s as a preventable epidemic—not an inevitable fate. I’m joined on The Dr. Hyman Show by two of the field’s top neurologists, Drs. Ray Dorsey and Michael Okun, co-authors of The Parkinson’s Plan, to unpack why cases are exploding and what we can do about ... Show More
1h 45m
Oct 6
Foods and Habits That Keep Your Immune System Resilient
Our immune systems are under more pressure than ever—from processed diets, environmental toxins, stress, and fast-spreading infections—and the result is faster aging and greater vulnerability to disease. As we grow older, “zombie cells” spread inflammation throughout the body, we ... Show More
51m 54s
Oct 1
Obesity Isn’t Your Fault: Biology, Addiction & Solutions with Dr. David Kessler
Obesity is often seen as a matter of willpower, but science tells a different story. My guest today, Dr. David Kessler—former FDA commissioner, lawyer, physician, and the man who took on Big Tobacco—explains why biology, not blame, drives our struggles with weight. On this episod ... Show More
1h 14m
Apr 2025
Jay Shetty on Relationships, Passion, and Finding Purpose in Your Life
In this enlightening episode of SHE MD, hosts Dr. Thaïs Aliabadi and Mary Alice Haney welcome Jay Shetty, former monk turned life coach and viral podcast host of OnPurpose. Jay possesses a talent for making purpose and ancient wisdom not only relatable but also practical and easi ... Show More
52m 57s
Jan 2025
#175 Jay Shetty: The Untold Story | A Millennial Mind Podcast
In this powerful episode, I sit down with renowned author, speaker, and former monk, Jay Shetty, to explore the transformative power of purpose. Jay shares untold stories, wisdom and inspiration of how we can all live a more meaningful life. Jay shares wisdom from his latest book ... Show More
2h 5m
Aug 3
Jay Shetty: From London to Global Inspirational Speaker and Author Transforming Lives Through Mindfulness and Purpose
# Discover Jay Shetty's Transformative Journey from Monk to Global Influencer
In this captivating episode, we explore the extraordinary life of Jay Shetty, the former monk turned global thought leader whose wisdom has touched billions worldwide. From his humble beginnings in Nort ... Show More
7m 41s
Jan 2025
Dr. Tara Swart: 4 Brain Hacks To Manifest Anything Into Your Life (Science-Backed Method!)
What’s one goal you want to manifest? Have you tried visualization before? Today, Jay welcomes neuroscientist, executive advisor, and bestselling author Dr. Tara Swart for a deeply engaging discussion on the intersection of ancient wisdom and modern neuroscience. Tara, author of ... Show More
1h 24m
Sep 2024
#325- Life, Love, Evolution with Jennifer Neville
It’s never too late to reinvent your life. On episode #325 Life, Love, Evolution with Jennifer Neville I’m joined by —a former pro golfer turned Hypnotherapist. She’s living proof that your past doesn’t define your future, and real transformation starts from within. We’ll div ... Show More
48m 3s
Aug 2024
Why Mindset Matters: Insights from a Former Monk | Jay Shetty
In this episode of Impact Theory with Tom Bilyeu, Jay Shetty answers these questions and many more as he takes us on a journey of discovering one’s own passion, strengths, and purpose. He shares his story of becoming a monk, the lessons he learned on dharma and zen, his equation ... Show More
1h 7m
Sep 2024
How to Avoid the Toilet Vortex of Anxiety | Sebene Selassie and Jeff Warren
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- We also talk about: whether it is possible to be a failed meditator; grief versus mourning; and meditation tips for parents. Sebene Selassie is a writer, tea ... Show More
1h 1m
Oct 2023
#280- Quantum Spirituality with Peter Canova
In episode 280, Peter Canova is going to share some of his insights on Quantum Spirituality. How physicists have contemplated the existence of parallel universes since the 1800s. String Theory, the Multiverse Theory, and the Many Worlds Theory Our “reality” is a cosmic holog ... Show More
46m 39s