Many people feel caught in worry, fear, and constant striving—chasing achievements yet never feeling truly fulfilled. The restless “monkey mind” jumps from one thing to the next, amplifying stress and turning setbacks into heavy burdens. It doesn’t have to be that way, though. You can move from mindless tasks to a mindful purpose. The shift begins by setting ... Show More
Mar 9
Office Hours: Peptides 101: The Truth About GLP-1, Recovery, and Anti-Aging
Peptides are everywhere right now—touted as tools for weight loss, muscle growth, faster recovery, and even longevity. But what are they actually, and do they live up to the hype? In this episode of Office Hours, I break down the science behind peptides, how they influence the bo ... Show More
20m 27s
Mar 4
Halle Berry: Why Women Are Being Failed at Menopause
For decades, midlife has been framed as a time of decline for women — medically, culturally, and personally. Halle Berry is on a mission to change that. On this episode of The Dr. Hyman Show, she shares how her own menopause journey exposed how little real support exists for the ... Show More
48m 29s
Apr 2025
Jay Shetty on Relationships, Passion, and Finding Purpose in Your Life
<p>In this enlightening episode of SHE MD, hosts Dr. Thaïs Aliabadi and Mary Alice Haney welcome Jay Shetty, former monk turned life coach and viral podcast host of <em>OnPurpose</em>. Jay possesses a talent for making purpose and ancient wisdom not only relatable but also practi ... Show More
52m 57s
Jan 2025
#175 Jay Shetty: The Untold Story | A Millennial Mind Podcast
In this powerful episode, I sit down with renowned author, speaker, and former monk, Jay Shetty, to explore the transformative power of purpose. Jay shares untold stories, wisdom and inspiration of how we can all live a more meaningful life.
Jay shares wisdom from his latest bo ... Show More
2 h
Aug 2025
Jay Shetty: From London to Global Inspirational Speaker and Author Transforming Lives Through Mindfulness and Purpose
# Discover Jay Shetty's Transformative Journey from Monk to Global Influencer<br /><br />In this captivating episode, we explore the extraordinary life of Jay Shetty, the former monk turned global thought leader whose wisdom has touched billions worldwide. From his humble beginni ... Show More
7m 41s
Jan 2025
Dr. Tara Swart: 4 Brain Hacks To Manifest Anything Into Your Life (Science-Backed Method!)
What’s one goal you want to manifest? Have you tried visualization before? Today, Jay welcomes neuroscientist, executive advisor, and bestselling author Dr. Tara Swart for a deeply engaging discussion on the intersection of ancient wisdom and modern neuroscience. Tara, author of ... Show More
1h 24m
Aug 2024
Why Mindset Matters: Insights from a Former Monk | Jay Shetty
In this episode of Impact Theory with Tom Bilyeu, Jay Shetty answers these questions and many more as he takes us on a journey of discovering one’s own passion, strengths, and purpose. He shares his story of becoming a monk, the lessons he learned on dharma and zen, his equation ... Show More
1h 4m
Sep 2024
How to Avoid the Toilet Vortex of Anxiety | Sebene Selassie and Jeff Warren
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p>We also talk about: whether it is possible to be a failed meditator; grief versus mourning; and meditation tips for parent ... Show More
1h 1m