Looking for a way to relax after a tricky day? With this mini meditation, we’re not aiming at falling asleep - we're unwinding after the day is done - whatever you’ve dedicated it to. This is a chance to shift out of your productive mindset, and into one of relaxation, family, and leisure. Let's gently close the door on the day, and bring ourselves home.
Lo ... Show More
Aug 3
Cozy Mystery Compilations, Ad-Free Listening & More! Try Free For 14 Nights 🌙
Tap "Try Free" on Apple Podcasts, or claim your free 14-days on Spotify and other players here ✨ If you're in the northern hemisphere, summer sleep can be a little elusive. The air is warm, the evenings are long, and sometimes what you really need is a story to help you drift o ... Show More
1m 13s
Aug 1
A Cozy Mystery At The Village Fete | The Falls Bedtime Story For Sleep
Fancy escaping to The Falls tonight? In tonight's bedtime story, Geoffrey returns to the Falls for a charming summer fete. But when the winning cake mysteriously disappears, Maple sets out to solve one last sleepy case before bed. If you’d like an extra touch of calm, you can als ... Show More
50m 17s
Mar 2022
A Meditation for Deep Rest
Welcome back, sleepyheads. Tonight, we have a deeply soothing meditation that will help you to let go of the day, enjoy the tranquility of the present, and ease into a peaceful night's rest. 😴
Sound design: gentle ocean waves. 🌊
Narrator: Thomas Jones 🇬🇧
Watch, listen, an ... Show More
32 m
Jul 2024
Meditation to Finish Your Work Day (Female Voice) 😌
Hey friend, it's Jody. In this episode, I’m right there with you, closing out another workday. Whether you’ve been typing away in your home office or you’re just getting in, I get how shifting gears can be its own ordeal.
Today’s meditation is our chance to shake off the hustle— ... Show More
13m 56s