Find Your Life Balance | Mini Meditation For After Work, Care or School| Listen on Anghami

Yesterday

Quiet Your Thoughts Before Sleep | Mini Meditation for Restless Nights

When your thoughts keep moving long after the day is over, it can be hard to fully settle into rest. In tonight’s mini meditation, Geoffrey guides you beside the calm waters of Night Falls, helping you let passing thoughts drift like ripples across a still lake - so your mind can ... Show More

10m 15s

May 4

Midnight in The Marine Jungle | The Falls Series | Fantasy Bedtime Stories For Sleep

What if a quiet night by the fire carried you far out to sea? Join Geoffrey as a spring evening in Night Falls drifts from the campfire to the stillness of the Sargasso Sea. A slow, calming journey through open water, perfect for letting go and settling into sleep. If you’d like ... Show More

50m 57s

May 2

A Sleepy Weekend In Robin Hood's Bay | Calming Bedtime Story For Sleep | Rewind

Curious what a truly restful weekend by the sea might feel like? Join Geoffrey for a cozy bedtime story set in Robin Hood’s Bay, where a young family slow down and let the rhythm of the ocean carry them gently toward sleep. This special episode was originally created for our Nigh ... Show More

47m 24s

Apr 2023

The Secret Garden on the Roof | Calm Bedtime Story for Grown-Ups

<p>Are you struggling with falling asleep and staying asleep? This calm bedtime story for grown-ups narrated by a soothing female voice will help you unwind and fall asleep fast. You are listening to "The Secret Garden on the Roof," a relaxing sleep story set in a bustl ... Show More

1h 3m

Nov 2022

Sweater Weather | Autumn Bedtime Story & Sleep Meditation

<p>Fall asleep fast in this bedtime story for grown-ups narrated by a soothing female voice. You are listening to  "Sweater Weather," a deep sleep story with ocean sounds and ASMR. Travel to Rhode Island and stay at a guesthouse on a farm by the sea. Rose's Boutique brings y ... Show More

57m 25s

Dec 2022

Winter Soirée at the Castle | Deep Sleep Story & Bedtime Meditation

<p>Fall asleep fast with the snowy bedtime story. You are listening to "Winter Soirée at the Castle," a sleep story for grown-ups narrated by a soothing female voice. Kind people of the world gather for an annual winter soirée at a 15th-Century castle nestled within the Carpathia ... Show More

58m 29s

Jun 2025

The Mystical Redwoods | Deep Sleep Story

The Mystical Redwoods: Deep Sleep StoryThis week's bedtime story for grown-ups invites you on a tranquil journey to the heart of an ancient redwood forest. You'll wander along mossy trails, breathe in the crisp, earthy scents, and ascend a unique canopy trail high into the sky-pi ... Show More

45m 5s

Feb 2024

Embracing Thankfulness for Peaceful Slumber: A Sleep Story Podcast

<p>Welcome to "Embracing Thankfulness for Peaceful Slumber," a soothing sleep story designed to help you drift into a restful night's sleep. In this calming meditation, we invite you to embrace gratitude and serenity as you prepare your mind and body for deep relaxa ... Show More

1 h

Jul 2025

20 Minutes to Sleep | Lullaby of the Mountain Bedtime Meditation

Drift into profound rest with "20 Minutes to Sleep: Lullaby of the Mountain," a guided sleep meditation designed to transport you to the tranquil heart of a mountain forest. Begin with a gentle body scan, inviting deep relaxation. Then, journey along a moonlit mountain trail, whe ... Show More

20m 49s

Oct 2025

Healing Colour Daytime Meditation - Restore Calm and Energy During the Day

Take a mindful pause in your day with this guided meditation as it invites you to visualize soothing waves of colour washing through your body, helping to release tension, restore balance, and awaken gentle energy within. Perfect for a midday reset or a quiet moment of reflection ... Show More

30m 48s

Feb 2024

👨‍🚀 8 Hours of Sleep in Deep Space (No Music) | The Sound of Cosmic Solitude | Relieve Stress & Relax for Bed 💤

Drift off to sleep with the serene sound of deep space surrounding you. This sleep audio takes you to the quiet expanse of the cosmos, where gentle cosmic hums and distant star whispers create a soothing atmosphere. Let the tranquil ambience of space help you relax and unwind, as ... Show More

8h 57m

Aug 2022

8 Hours of Deep Space Ambience for Meditation and Sleep

8 hour deep space atmosphere for better sleep and soothing relaxation. Drift through time and space into a deep sleep. This calming and meditative music is great for relaxing, yoga, studying, or sleeping. Relaxation music will help you get to sleep quickly and stay asleep all nig ... Show More

8h 2m

Sep 2024

A Sleepy Visit to Hohenschwangau

Narrator: Thomas Jones 🇬🇧 Writer: Jo Steer ✍️ Sound design: mountain forest ambience ⛰️ Includes mentions of: Autumn, Walking, History, Religious Traditions, Art History, Architecture, Music, Travel, Folklore, Literature & Literary History. Welcome back, sleepyheads. Followin ... Show More

1h 3m

Find Your Life Balance | Mini Meditation...